Still going strong, but the urges keep screaming and i dont have any stress this week.
Going back to work next week, may need to dig a little deeper when the wall of stress hits me.
Wish me luck!!!!
Lesson for Joe (and for scowick):
The reason why the urges keep screaming is because: I AM A DRUG ADDICT. I AM ADDICTED TO NICOTINE. I WILL BE A DRUG ADDICT FOR THE REST OF MY LIVE. say that again. ADDICTED FOR LIFE.
read this. It is called the Law of Addiction:
http://www.killthecan.org/robs/law.aspYou feel like shit because you are depriving your cranium of a drug it has become addicted to. You can feel it can't you? Feels like shit does it not? Grab those nuts Souli is talking about and "the feeling bad because I am addicted stuff" will subside over time.
Here is some science to explain why you feel like shit:
http://www.killthecan.org/robs/effects2.aspWe all got through this. You can too. NO EXCUSES. Quit 1 day at a time.
Whether nicotine dependency was established and/or maintained by being chewed, smoked, drank, snuffed, sprayed, swallowed, sucked, licked or patched, in the end there is only one way out - no nicotine today. ---------- So true. So true.