Hey Frank, I can tell you're extremely interested in reading about quitting and are dying to just soak up as much info as possible. That's really great!
I can simplify everything for you and give you the key to quitting. The key is simply to make a promise to quit every day to fellow addicts and keeping that promise. The fellow addicts will then hold you accountable for following through with that promise.
I know this works because in 17 years of dipping I tried every method of quitting besides posting a promise to quit every day. Nothing worked. I'd usually caved after just a few days. I always convinced myself that there would be a better time to quit further down the road. I'm now on day 130 of being quit and it's all due to KTC and my commitment I make on a daily basis.
So you can read all you want, and that helps the quit, but ultimately you'll probably fail unless you commit to posting every damn day. Let's see you get on that roll. If you need help figuring out how to post, just let us know and we can get you situated.