LTT,
You have received some great advice thus far for some good men. I do want to add a few nuggets of wisdom that I think may be beneficial to you.
First off, fake dip or not that is all your choice. I chose to use fake because it helped when craves were bad and got my mind redirected quite easily. I use to dip Copeenhagen LC and nothing I tried was 100% the same. However there are several fakes out there, there here is a link to
Smokeless Alternatives and associated coupon codes from KTC and the fine work of quitters here.
Other than that I found that cinnamon candies were an absolute must (Hot Tamales, Red Hots, etc.). Also note my lessons learned, if you eat a whole bag of Lifesavers mints in one day you will spend that evening on the toilet as they are a diuretic.
Then, drink lots of water. Flushing your body with water helps and since I am not a Dietician or a Physician I cannot explain the science behind it but I can vouch that it works.
Finally, quit for you and pour 100% of yourself into it, otherwise you may become another statistic, not that I doubt you but I want to see you quit and not be a stat. If you ever need an ear to bend PM me and we can exchange phone numbers.
Pinched