Hello my name is Mike I decided to quit cold turkey after I've been smoking since I was 14 and I've been up to 2 packs a day or more sometimes especially when I'm driving a long distance and I finally decided I need to quit due to the fact that I've been getting headaches from smoking and getting to where I can't breathe very well and I need all the stamina I can get I am a tower technician working in Chicago I'm live in and was raised in Georgia I'm here to possibly get support from you guys and gals to do my best to not fail at quitting this time I really hope I'm strong enough to quit and stay quit this time I've tried to quit 5 times now with little to no luck best I've done so far is 3 months tobacco free but to much regret I had an incident that caused me to start back and I've regretted it ever since thanks for any future help from everyone ☺�