Why the hell not....I quit!;

[husky243]

This nic-free fatboy just got back from a run....dang that extra 20 lbs doesn't carry well lol. I can work fat off....not so with cancer!

[GlennFtheKodiak]

you fucking crack me up ftkodiak!!!!!

not to rub it in, but just finished 40:00 on the treadmill, while pumping some 2 lb dumbbells. I will not feel guilty having a few drinks with my salad tonight.

LOL!

I was kidding. But yesterday, my fiance packed this bag for me for work, its got like 100 calorie packs of walnuts and cashews, and some like, organic fruit strips, shit like that, probably like 150 calories each.

I fuckin tore through that bag yesterday. but i didnt eat lunch. still felt like a blob.

good for u on that treadmill! i'm off to the gym right now. no cardio though.

[coloradopomy]

you fucking crack me up ftkodiak!!!!!

not to rub it in, but just finished 40:00 on the treadmill, while pumping some 2 lb dumbbells. I will not feel guilty having a few drinks with my salad tonight.

[GlennFtheKodiak]

walked 3 miles yesterday, ate a steak salad for dinner.

Nice! I ate the left side of the menu.

[coloradopomy]

walked 3 miles yesterday, ate a steak salad for dinner.

[chewie]

It hasn't been used in a while, but we do have a Weight Loss forum over in the Wildcard section: index.php?showtopic=79

[GlennFtheKodiak]

Funny you mentioned Hugh Jackman, I heard the same thing this weekend. I will be 40 in August, and have never gotton that far out of shape. But like you said, I'm kind of a fat turd now that the nic no longer controls the metabolism.

I thought about doing one of those before/after pics like you see in the magazines, but I was worried that some of you may have eaten recently and didn't necessarily want to gag it up. Well, that and Smokeyg would have access to it.

LOL.

and dean too.

Do it!!!!!

I already fucked up a little. Had about 1,000 calories before Noon. Was supposed to hold me until late dinner after a 7:30 meeting i have to go to. yes, I know stupid way of eating, but I couldnt look at my bag of food I had sitting here that was supposed to get me through to quittin time.

but then i had to run out for an emergency.

stopped in at 7-11 and got one of those nasty wraps, plus those Naked Juices. so that's another 500 calories, at the least.

BUT I AM TRYING!

[coloradopomy]

Funny you mentioned Hugh Jackman, I heard the same thing this weekend. I will be 40 in August, and have never gotton that far out of shape. But like you said, I'm kind of a fat turd now that the nic no longer controls the metabolism.

I thought about doing one of those before/after pics like you see in the magazines, but I was worried that some of you may have eaten recently and didn't necessarily want to gag it up. Well, that and Smokeyg would have access to it.

[GlennFtheKodiak]

Ok Guys/Gals, here's the deal...

Today is Day 30 without the copenhagen, and I am feeling pretty proud. However, while all my attention has been spent avoiding the can, I neglected the ol' physic.

Taking roll call everyday has really been a blessing for my quit. Without the accountability, I probably would have failed like all the other quits before. So it got me thinking, I will post a goal for the physic, and hold myself accountable to make an effort. Call it the BIGGEST LOSER OF THE QUITTER CLUB.

By my HOF in July, I will be 195 lbs. That means I have to lose 30 lbs.

I PROMISE TO: exercise in some fashion or another everyday. If I dont have a gym, I will walk/run, do situps/pushups, jumping jacks, lunges, anything to raise the heartrate and burn the calories. I will eat a little smarter, and exercise harder after I drink (notice I didnt say drink less).

Anybody else need a virtual workout partner?

I just started a diet today too.

I don't have a weight loss goal, per se, just to feel better about getting in my clothes. I weight train so I have never really paid attention to the scale I just know I am a fat turd and can't stop eating.

I will say, that I want to fit comfortably in my size 33's and stay that way.

I'll be on your ass.

I was inspired to know that Hugh Jackman was only a year younger than me, so I decided that not only am i not too old to be the sexiest man alive, I can be ripped to shit like him.

Plus Jamie Moyer is like 46 years old and still pitching in the Majors, and Brad Pitt is older than me.

[ScooterScum]

Ok Guys/Gals, here's the deal...

Today is Day 30 without the copenhagen, and I am feeling pretty proud. However, while all my attention has been spent avoiding the can, I neglected the ol' physic.

Taking roll call everyday has really been a blessing for my quit. Without the accountability, I probably would have failed like all the other quits before. So it got me thinking, I will post a goal for the physic, and hold myself accountable to make an effort. Call it the BIGGEST LOSER OF THE QUITTER CLUB.

By my HOF in July, I will be 195 lbs. That means I have to lose 30 lbs.

I PROMISE TO: exercise in some fashion or another everyday. If I dont have a gym, I will walk/run, do situps/pushups, jumping jacks, lunges, anything to raise the heartrate and burn the calories. I will eat a little smarter, and exercise harder after I drink (notice I didnt say drink less).

Anybody else need a virtual workout partner?

That's great!!! Stay with your program and the weight will come off quickly!!! Voldemort over in May has started a weight loss group. I think there is a thread in the wilcard section, If you can't find it PM Voldemort!! Good Luck!!!

[coloradopomy]

Ok Guys/Gals, here's the deal...

Today is Day 30 without the copenhagen, and I am feeling pretty proud. However, while all my attention has been spent avoiding the can, I neglected the ol' physic.

Taking roll call everyday has really been a blessing for my quit. Without the accountability, I probably would have failed like all the other quits before. So it got me thinking, I will post a goal for the physic, and hold myself accountable to make an effort. Call it the BIGGEST LOSER OF THE QUITTER CLUB.

By my HOF in July, I will be 195 lbs. That means I have to lose 30 lbs.

I PROMISE TO: exercise in some fashion or another everyday. If I dont have a gym, I will walk/run, do situps/pushups, jumping jacks, lunges, anything to raise the heartrate and burn the calories. I will eat a little smarter, and exercise harder after I drink (notice I didnt say drink less).

Anybody else need a virtual workout partner?

[Move Forward]

Today I will sit on my ass in Buffalo Wy for over 7 hours, without a T.V. Half-way into this day, I have eaten 1/2 bag of baby carrots, 1/2 bag of sunflower seeds, a giant snickers bar, a sandwich, and have downed about 50 oz's of water.

Last week, I would have not eaten ONE FUCKING THING. I would have just kept feeding my lip with copenhagen and let it do the job of curbing my appetite.

Today is Day 2 without the NIC. Today is a GOOD FUCKING DAY. Tomorrow will also be a good fucking day!

Right on Bro!

Every day without Nic is a great fucking day!

Awesome work!

MF

[coloradopomy]

Today I will sit on my ass in Buffalo Wy for over 7 hours, without a T.V. Half-way into this day, I have eaten 1/2 bag of baby carrots, 1/2 bag of sunflower seeds, a giant snickers bar, a sandwich, and have downed about 50 oz's of water.

Last week, I would have not eaten ONE FUCKING THING. I would have just kept feeding my lip with copenhagen and let it do the job of curbing my appetite.

Today is Day 2 without the NIC. Today is a GOOD FUCKING DAY. Tomorrow will also be a good fucking day!

[niwot]

I'm an April quitter- a stones throw from Jeffco Airport. Open your window when you take off and you can smell my clean-ass quit breath!!!!

Repeat after me-- I am a quitter!!!
Good to have you bro!

[coloradopomy]

Thanks rkymtnman. I will be blasting off from Jeffco airport tomorrow morning nic free. Day 2 and counting.