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Quote from: jMcKayToday was good untell i got agitated and it just festered and than i felt super angry. At day 12 hoping thats not the new normal and just withdral effects. The ups and downs of quiting this crap.This isn't going to be what you want to hear but......I had days like that well into the 200's where, after I'd had begun to feel like a rational person once again, a day would come along and I'd find myself furious over frivolous little things. It felt like day 1 quit rage. It would catch me and everyone around me by surprise. I started to question whether I'd ever be sane again or if maybe down deep underneath it all I was just an asshole. The jury's still out on that one, but it seems like in the last 100 days or so I very seldom have those moments of a rage come over me. Although it does still happen from time to time. You are far from experiencing the "new norm" things continue to get better even beyond 300. Maybe someone else will drop in and coment on their experience beyond 376. ;)
Today was good untell i got agitated and it just festered and than i felt super angry. At day 12 hoping thats not the new normal and just withdral effects. The ups and downs of quiting this crap.
28 days with out nic in my system and i have diffently improved. I have good and bad days but the good are coming around more and bad less. I post this so others that quit will read it and gain strength from it. When i say good or bad i dont mean cravings i mean anxiety, cause it really messes the day up when its bad. Something that is helping me is meditation. Mindfulness meditation work on calm myself and my brain. Work on being happy really has helped me. At this stage its all in the head but it was really always in the head when you think about it. So it really is mind over over matter but will take time. Things do tast better now. Went to doc blood pressure is lower dont need meds that was really awesome and will help keep me off the nic bitch train.
Had my first dip dream couple days ago super intense put chew in my mouth then felt like a awful failure.it seemed so real and in minutes i spit it out and was so pissed i did that it woke me up and i felt like crap. Man the nic bitch is powerful. Today was one of the better days ive had so that was needed very much. The advice from others has helped out a great deal cause some days i think i am goin nuts for real.
Today was better than yesterday, but still had fog and felt anxious, was thinking i could get anxiety meds if it wears me down enough. Just really shitty wishing i could feel normal and great. Thanks for the advice i will keep on quiting.
Quote from: Mike1966Quote from: jMcKayToday was good untell i got agitated and it just festered and than i felt super angry. At day 12 hoping thats not the new normal and just withdral effects. The ups and downs of quiting this crap.This isn't going to be what you want to hear but......I had days like that well into the 200's where, after I'd had begun to feel like a rational person once again, a day would come along and I'd find myself furious over frivolous little things. It felt like day 1 quit rage. It would catch me and everyone around me by surprise. I started to question whether I'd ever be sane again or if maybe down deep underneath it all I was just an asshole. The jury's still out on that one, but it seems like in the last 100 days or so I very seldom have those moments of a rage come over me. Although it does still happen from time to time. You are far from experiencing the "new norm" things continue to get better even beyond 300. Maybe someone else will drop in and coment on their experience beyond 376. ;) The one year mark was a big one for me. Just hang in there with the belief that you will get over the anger and cravings. I rarely and almost never even think about dip. Keep pushing on bro!