Hello, my name is Garrett. I have been a dipper for 8-9 years now, bout a can every two days, give or take. I'm approaching 31 now and I am going to be off the grizz when my birthday arrives this year.. My jaw is getting to sore and my gums too thin to keep at it. I have tried to quit many times, used nic gum, seeds, jerky, fake dip, e cigs with 24 mg juice... I've tried it all. None of it works. Everytime I find some excuse to run to the liquor store and get a new can. I only have one option left, cold turkey. My quit day is May 30th. Wish me luck brothers, I'm in the September 15th class....