jmag intro;

[jmag]

Thanks guys for the encouragement. I am trying to take it hour by hour right now.

J

[ScooterScum]

Welcome!!! Be sure and join the August quit group and post roll daily!!!!


Here are some links that may help...

Your quit group is August 09... here ....

index.php?showtopic=2353

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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A how to get started by Remy:

index.php?showtopic=1360

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

If you need anything else, give me a shout.

[Colonel_No_Cope]

Hello all,

I am glad that I found this site. My quit date was April 25. Day three is becoming worse than the first two.

I've been chewing for about 10 years. Most recently a can/day for about a year. I am sick of feeling like a slave to this. I want to be free from it. It will be nice to have some folks dealing with the same things.

J

Welcome to you J, and congrats on the biggest and best decision of your life. Getting off tobacco.

You'll get a few more welcomes ,no doubt, encouraging you to post roll-call in the August Quit Group. All the guys on this site will line up to help you have a successful quit.

Trust me when I tell you, they know what you are about to go through. Listen, ask questions, and most of all... STAY QUIT.

Welcome aboard!!!

[jmag]

Hello all,

I am glad that I found this site. My quit date was April 25. Day three is becoming worse than the first two.

I've been chewing for about 10 years. Most recently a can/day for about a year. I am sick of feeling like a slave to this. I want to be free from it. It will be nice to have some folks dealing with the same things.

J