Quitting! for good

[MikeA]

it's day 2 and im in such a pissy mood, i have been keeping myself busy with lifting and school work, and everyone seems to be irritating me so i stay in my room for most of the day. Hoping tomorrow i am not as pissy as today

Just think, in a little over 24 hours, all the nicotine will be out of your system.

Then it's just the mind games. I'll quit with you today.

Yes the nicotine will be out of your system but the physical withdraws do last more than 3 days. Yes there will be mind games but the fog, sleeplessness, anxiety, irritability....ect can last for a while still. On day 2, chances are it will get a little worse before it gets better.


Hang in there. we know the feeling!!!

[jonathanrivers]

it's day 2 and im in such a pissy mood, i have been keeping myself busy with lifting and school work, and everyone seems to be irritating me so i stay in my room for most of the day. Hoping tomorrow i am not as pissy as today

Just think, in a little over 24 hours, all the nicotine will be out of your system.

Then it's just the mind games. I'll quit with you today.

[MasterSeven]

it's day 2 and im in such a pissy mood, i have been keeping myself busy with lifting and school work, and everyone seems to be irritating me so i stay in my room for most of the day. Hoping tomorrow i am not as pissy as today

[Wt57]

You'lll read a lot about embracing the suck! My take on this is that you embrace the suck of quitting( and it does SUCK) and you will appreciate what you have accomplish and you will not want to through that pain away for a little pinch of shit in you mouth.

[Mthomas3824]

M7: 'clap' 'clap' 'clap'

Way to go! I am quit with you too. One day at a time. Read what to expect....its really accurate. That way you can mentally prepare for each phase of the war.

Just keep your word, post your promise everyday, suffer and repeat. Before you know it, the suffering goes away. Enjoy the pain. It will keep you resolved to stay quit.

I am so happy you told tobacco to take a hike. PM me if you want to trade numbers for support.

[Aredoubleyou]

Congrats on being quit M7 - it is the best decision that you will make every day. Focus on quitting today and today only. Everyone is here for you and knows just what you are going through. Read up on here, post roll every day. You can do it.

Glad to have you quit with us.

aredoubleyou

[Bean]

Great choice, Master7!!! Fight like your life is at stake...because it is. You can do it. You're a bad-ass quitter. You kicked the Nic Bitch in the nuts. Burn the boats...there's no going back!!!

[Keddy]

Well shit, it's day one, craving like a bitch, been chewing gum most of the day to keep my mouth busy. and im in the shittiest mood.

I'm glad I made the decision to be quit.

It sucks for sure. Just be strong and this day will pass!

Do all the reading you can on this site.
Make sure you have a written quit plan.
Get involved in chat.
Talk it over with your group; they're going through the same things.

Check out this link: index.php?showtopic=5098

[chitownsnus]

Well shit, it's day one, craving like a bitch, been chewing gum most of the day to keep my mouth busy. and im in the shittiest mood.

I'm glad I made the decision to be quit.

It sucks for sure. Just be strong and this day will pass!

[MasterSeven]

Well shit, it's day one, craving like a bitch, been chewing gum most of the day to keep my mouth busy. and im in the shittiest mood.

I'm glad I made the decision to be quit.

[cbird65]

Just do it - there will always be an excuse not to quit - make the decision to kick your nicotine habit to the curb. This site can help. There are no short cuts, but here are some links that will help you navigate this site. Rule number one, this is a no nicotine site, period, end of story.

Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER

What to Expect When You Quit Dipping

This a a NO NICOTINE SITE, period, no discussion.

We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.

Where to post roll call: PRE JULY HOF 2012

How to post roll

[MasterSeven]

still learning the website and all. dip aint got nothing on me. fuck!

[Mthomas3824]

Masterseven, these guys are right. It's time to break your ghey relationship with tobacco. No excuse to postpone your quit ever trumps a reason to quit. We are all addicts. You can't bullshit an addict. All of us have lied, deceived, and made excuses.

We support the addict that decides to take control. I promise you that it will be a hard battle, but you will soon break the shackles and taste the freedom from vice.

Just do it and I'll be your brother. We can get throught it. If you aren't ready, go look for sympathy somewhere else. With kTC you either quit or get the fuck out of here. Try is not our program. We fight and win. It starts now! Flush everything, make your promise and post roll.

[DennyX]

I joined because I can't seem to quit, I've tried, I can't do it by myself, I have gone a month without it, but I found myself going right back to it. I'm done. It's gonna be hard. 2 years of copenhagen. I'm taking back control. Oh, and its crunch time in college... Probably not the best time to decide to quit but here it goes.

Hey, come on in. There is no good time to quit except NOW. You want to wait until the doc calls you in to discuss that bleeding patch in your mouth? Would that be a good time? My sister was murdered and her body dumped in a river. It took us 5 days to find it and by that time you could barely recognize her. Was it a good time for me to quit? It was damn stressful. But it was the perfect time for me to quit. Life will always throw stuff at us and we have to be ready to throw...no, swing and fight back. Because we get only one shot at this life and everyone on KTC has decided life is better without nicotine. I know you do t believe me, I didn't either. But life is better without nicotine. This freedom is intoxicating, to quote a fellow quitter.

You've got this by the balls, proud to be quit with you.

[Wt57]

I joined because I can't seem to quit, I've tried, I can't do it by myself, I have gone a month without it, but I found myself going right back to it. I'm done. It's gonna be hard. 2 years of copenhagen. I'm taking back control. Oh, and its crunch time in college... Probably not the best time to decide to quit but here it goes.

The only good time to quit is Now, and every morning from now on! Go to welcome center read everything post roll in July quitter. Welcome to the family. It ain't easy but one day is doable.
Check your inbox I'll share contact info.
Post roll now today is day one!!