quitb4,
Visit the Welcome Center at the top of the page and learn how to post roll. Here is the link...
index.php?showtopic=50Quitting is done one day at a time. You don't need Welburtrin. Pills and patches are for pussies. You're a bad ass quitter like us. We don't need that shit.
Cold turkey is the way to go. There are no short-cuts and nobody can do this for you. Feel the pain and embrace the suck. That is the feeling of your recovery. You can't buy your freedom no matter how much money you have. You have to earn it...one nic-free day at a time. Everyone on this site has done, or is currently doing, what you're doing right now. 37 days is awesome, but I'm just concerned about today. Fuck yesterday, fuck tomorrow.
Nobody can change the past. Nobody knows what the future may bring. But you can sure as shit control what you do today. You just give your word that no matter what happens today, you will not use any nicotine. That is the basis of posting roll. You can do this, brother...and you don't need drugs. Just gut up and start living free!!!
Water, excercise (even just walking), fireballs, seeds, fake stuff...whatever you have to do. Stay glued to this site and PM me if you need anything.