im 26 been useing copenhagen for 15 years its time to stop this is my 3rd day with no copenhagen and i feel like shit
Congratulations on your quit, crs!
Note that we quit cold turkey here, meaning no nic patches, gum or tobacco products.
As you probably know, the central part of KTC's program and success is posting roll call every day. Head on over to the WELCOME CENTER (link in red at the upper left of your screen) and read all about posting roll. Then go to the July 2012 group and get started.
Also read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.
The initial days of quitting suck, but your life is worth the fight!!
If you need anything else, just shout.
