welcome James! you have made a great decision to quit. don't ever forget that. the nic bitch will try to make you think otherwise, but that is only because she wants you to be a slave to her again. fuck that...you're free now. don't go back. you have made a great start to your quit. it will get so much better -- just hang in there. like others have said, get familiar with the site, REALLY familiar. it will save your quit. post roll early and often and you will be good. glad to be quit with you.