Introduction and Day 1

[Idaho Spuds]

Aaron,
Luck favors the prepared! Have a plan and don't wait to be tested by a craving or situation when you are around other chewers.
Buy gum, candy, seeds, fake chew, or toothpicks and scatter them everywhere like a squirrel storing nuts for the winter!
And obviously post roll and honor your promise
ID

[pab1964]

Welcome aboard Aaron. Get posted up, that's the price for help here and damn sure easy and worth it! I quit with you today!

[aaroncarey]

You got this. Go into the Quit Groups and post roll. Find your group (January 2017). They will be your biggest and best resource during these times. Congrats

Thank you

[emac]

You got this. Go into the Quit Groups and post roll. Find your group (January 2017). They will be your biggest and best resource during these times. Congrats

[aaroncarey]

My name is Aaron, I'm 23 years old and I've been dipping since I was 16. For the last 2-3 year I've dipped a can a day on average of the cheap stuff. I've tried "quitting" several times. I may have made it a week a couple of times, if that. I never really had a good support community.

I quit dipping earlier today, and I'm hellbent on quitting for good. Too much money spent, too worried about cancer, etc., and most of all I've been using dipping as a crutch/stress reliever. Overall just unhealthy.

Anywhoo, I'm not even 12 hours in and I've got some nasty cravings. So any encouragement/tips would be appreciated. Been using mints a lot so far to get the taste/satisfy oral fixation.

glad to be here.