Hi all
I was looking for some more information on quitting and I found this site. I have registered but i am not sure what to do. Just to fill everyone in, I have been tapering off over the last 3 weeks and I am official on day 2 with no tobacco. I have the herbal replacement products and so far so good. So if someone could give me a little direction on where to go on the site that would be great.
Thanks
Congratulations on making a fine decision man.
Here at the KTC, we don't quit forever. We quit for today. We learn from the past, and don't worry about tomorrow. We do whatever it takes to keep nicotine out of our systems today. The program here is simple, but it is not easy:
Post roll.
Stay Quit.
Repeat.
Each morning, we post our promises to ourselves and our quit brothers in our quit groups.
Your quit group is here. We promise to ourselves that we won't use nicotine, and your promise also tells us to be angels on your shoulder during this quit. We will have your back.
Next, we keep our word and stay quit today. It's that simple. There's tons of information and support on this site, and a lot of us are very, very active. You are going to go through hell, but your group is going to consist of 50 other guys going through the same pains you are. It bonds you. Helping others makes your quit stronger.
Finally, wake up tomorrow and do what made you successful today.
Get some telephone numbers, and hold on man. You're in for a wild ride.
