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Author Topic: MY FINAL QUIT !  (Read 2341 times)

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Offline texasyeti

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Re: MY FINAL QUIT !
« Reply #10 on: April 11, 2016, 01:35:00 PM »
Here is How to Post Roll and here's where you will do it in Pre-HOF July 2016 Group.

Post roll. Every day. One day at a time. Get started with your first roll call post!
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Offline rdad

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Re: MY FINAL QUIT !
« Reply #9 on: April 11, 2016, 01:15:00 PM »
I hope all that upper case yelling in your one and only post was not just bluster. No one knows if your with us or not if you don't post roll everyday. Like Thumble said it doesn't take long but it means EVERYTHING.
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Offline Thumblewort

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Re: MY FINAL QUIT !
« Reply #8 on: April 11, 2016, 08:58:00 AM »
It only takes 30 seconds to make a promise not to use nicotine. It Works!
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Offline JB65

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Re: MY FINAL QUIT !
« Reply #7 on: April 11, 2016, 08:54:00 AM »
Apple, we need you to post roll buddy. Become one of us. Trust us when we say your quit probably wont stick on your own. Accountability, Brotherhood, and more accountability is the recipe for success KTC offers.

Check out the wide range of quitters who have replied to you and our quit dates.

We are ALL bad ass quitters, join us- will you?
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Offline Rawls

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Re: MY FINAL QUIT !
« Reply #6 on: April 11, 2016, 01:08:00 AM »
Congrats on 5 days.
Dont show up regularly!
Show up daily.......
Posting roll is the best medicine for Anger.
Your angry at a decision a child made.
Be free with a decision a man can make. EDD ODAAT.
I quit with you today.
Rawls 510
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I believe.....

Offline Dundippin

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Re: MY FINAL QUIT !
« Reply #5 on: April 10, 2016, 03:36:00 PM »
Congratulations on your quit! I have 49 years of smoking and dippin. I quit once 16 years ago and caved after 9 months. I am now at day 209.

You have gotten past the first 3 days so the nicotine is out of your system. You have now hit the fog and that will last a while. Drink plenty of Orange Juice. When you dip the nicotine generates a lot of sugar in your brain. To replace that sugar drink plenty of OJ. Exercise a lot. Lift and do cardio. Focus on everything but the quit.

Stay strong and vigilant. I quit with you today.
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Offline MonsterMedic

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Re: MY FINAL QUIT !
« Reply #4 on: April 08, 2016, 01:01:00 PM »
Time to post roll and commit to this quit, man.

Give your word and honor it.

You came here for a reason. So, jump in and follow our system. It works.
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Offline kubiackalpha

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Re: MY FINAL QUIT !
« Reply #3 on: April 08, 2016, 12:06:00 PM »
Quote from: AppleBlendEnder
I am quit for 4 days for sure, and I am on 5th day today... the very worst is behind me. I used snuff for 37 years until this week. I lived with it, every day, every night, morning, noon, night... awake with it, slept with it, swallowed it, consumed it... and I hate it and am angry about that. I did quit once for 6 months and I started back up and that makes me ANGRY, I quit once for a month and back to it and that makes me ANGRY, i quit a handful of other times for a week or two and started back up every time, AND THAT MAKES ME ANGRY... I AM NOT GOING BACK... I AM DONE... I AM ANGRY AND I AM NOT GOING TO DO IT TODAY! ... as we say in AA, it's going to be ONE DAY AT A TIME... I have never been this ANGRY with myself and with tobacco as i am right now, and if I can stay angry then I can stay quit... this site looks like a great resource for help... and I thank everyone in advance for your help, because I am sure I will be back on a regular basis... REALLY HERE ON DAY FIVE I AM FEELING QUITE GOOD AND THE ENERGY LEVEL IN MY SYSTEM IS HIGH! ... God Bless You All !
You have the tools to quit and just needed a place. Congrats on your decision and let us make it stick! Tons of great information on this site. The introductions are nice to read because some of us use it as a diary or a log when things are tough or we just need to vent or even track out quit. Get yourself a few gallons of water and some fruit juice. Get some buddies digits and post daily first thing in the A.M. Welcome, welcome, welcome.
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Offline Tjschu

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Re: MY FINAL QUIT !
« Reply #2 on: April 08, 2016, 11:46:00 AM »
Welcome!! Four days on your own is awesome! Find the welcome center and learn to post roll. Your quit group will be July 16. Slight correction on your terminology. You stopped before you have never quit. We post roll here first thing in the morning when we wake up and promise not to use nicotine for that day then keep that promise. Wake up and repeat. reach out to other quitters in your group and exchange phone numbers. Build accountability for yourself here. PM me if you need anything.
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Offline AppleBlendEnder

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MY FINAL QUIT !
« on: April 08, 2016, 11:21:00 AM »
I am quit for 4 days for sure, and I am on 5th day today... the very worst is behind me. I used snuff for 37 years until this week. I lived with it, every day, every night, morning, noon, night... awake with it, slept with it, swallowed it, consumed it... and I hate it and am angry about that. I did quit once for 6 months and I started back up and that makes me ANGRY, I quit once for a month and back to it and that makes me ANGRY, i quit a handful of other times for a week or two and started back up every time, AND THAT MAKES ME ANGRY... I AM NOT GOING BACK... I AM DONE... I AM ANGRY AND I AM NOT GOING TO DO IT TODAY! ... as we say in AA, it's going to be ONE DAY AT A TIME... I have never been this ANGRY with myself and with tobacco as i am right now, and if I can stay angry then I can stay quit... this site looks like a great resource for help... and I thank everyone in advance for your help, because I am sure I will be back on a regular basis... REALLY HERE ON DAY FIVE I AM FEELING QUITE GOOD AND THE ENERGY LEVEL IN MY SYSTEM IS HIGH! ... God Bless You All !
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