Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
Strange that you joined KTC on 7/1/2010 but never posted anything until today...
Anyway - The first problem you have is that tomorrow never comes. Today is all we have. If you are quitting, then dump your dip into the toilet, flush, and embrace your freedom right now!
Why are you waiting until tomorrow anyway? why is that an easier day to quit than today? (hint: its not - your addiction is lying to you so that you keep feeding it today, and it will do the same tomorrow).
Lurk around on the website, you'll find plenty of good information. There is no easy way around the withdrawals - you are addicted to a drug, and in order to be free, you have to earn that freedom by cutting off your drug supply. The worst part is over after about 4 days, after that its just a mental game with that voice in your head that tries to talk you into dipping again. Quitting isn't easy, but its simple. You make a decision to not put nicotine into your body anymore, and you follow thru with that decision every single day.
Let us know when you actually quit, we're here to help.