Author Topic: Introduction  (Read 2282 times)

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Offline ChickDip

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Re: Introduction
« Reply #13 on: April 13, 2018, 02:57:00 PM »
Congrats on 500!
Happy 1/2 dangle day!
Keep it going!
July 2015 Jackals - House of WUPP
"....the load doesn't weigh me down at all, he ain't heavy he's my brother"
Try to believe that you are worth more than you think, and others are worth more than you think.
"If you haven't... Quit now......If you have... Stay that way " ~AppleJack
"Make It Through Today" WarE2013 (Rest Easy)
"I am quit... for today... with you... but not FOR you" ~LBP
"Endeavor to Persevere!" Lone Waite

my intro / my HOF speech / my comma club
Building a Strong Quit / My HOF Day

Offline ViceDawg

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Re: Introduction
« Reply #12 on: December 10, 2016, 11:51:00 AM »
Little More About My Quit

I can’t seem to pinpoint the actual date, but I know it was about 25 years ago. I was the new kid in school, and we all know you want to fit in as the new kid. I do remember the crucial moment was during gym class. See we had two periods of gym. The first period was for the basketball players, and the football players hung out in the bleachers. That is where it happened. That is where my life would change, and the struggle would begin. It was Kodiak Straight that first got my attention. Don’t remember who my “dip” buddies were, but we would sit at the top of the gym bleachers. Other than not being seen, I am not sure why we chose the top, because the dizziness that followed that first dip was HUGE!! We had no choice but to sit still until we decided to take the dip out, or we might risk falling down the stairs.

So the 25 year journey began here….just wanting to fit in and be cool, I guess… I won’t go into every pain staking detail of the next 25 years, but I will give you a glimpse of what the “dip” does to you.

The next five years I lived in ninja mode, seeing as I lived with my grandparents at the time. They definitely werenÂ’t having any of that around their house. I would dip on the bus coming home from school, on Fridays after school when we were waiting for the football game, and sometimes when I was hunting and fishing. I was still dipping even after throwing my guts up a few times. At this point, I believe I was still trying to be cool, but the addiction was starting to take hold.

Once I graduated high school and started college, I was free to dip whenever I wanted to, but something new came into my life. The trying to be “cool” thing was branching out, and I tried smoking instead of dipping. Luckily my allergies wouldnÂ’t allow me to sustain that level of “coolness”, but I did stick with the dipping. As we fast forward through my college years, there were countless spit bottle spills, a few more times throwing up(dip and alcohol donÂ’t always mix too well), and the DUI I got because I was driving home from the bar to get my Copenhagen I left at home(super duper stupid). Still dippingÂ….   
I met my wife in college, and not long after we met she started working on me to quit. I made promises to quit, tried to quit, went into ninja mode, and I think she finally gave up hassling me about it. The problem here is people that don’t have an addiction problem just don’t understand. “Just lay it down and quit,” they say. “I don’t know why you don’t just quit that crap,” they say with a disgusted look on their face. I say how bout you start doing everything with your non-dominant hand. How about you stop drinking your cokes that you love so much? How about you give up your daily coffee? Unless you have an addiction, you truly don’t understand, although your intentions are good.

So I will fast forward another 14 years of excuses not to quit. Things like, “I can’t quit right before a deployment.” “Things are just too stressful right now,” was another good one. Then it turned into, “I am just not ready. “ I know what you are thinking, “How could you willingly kill your body?” Really good question, and there is no real good answer. The problem is people don’t put it all into perspective. It is easy to point out the easy things like drugs, alcohol, cigarettes, and chew, but what about the not so obvious things? Do you walk around asking people that are overweight, “why they are killing their bodies with that 3,000 calorie meal they are eating?” What about the person that is drinking a 12 pack of soft drinks a day? What is my point? These are all addictions, but they are viewed very differently. Addiction is often down played, and portrayed to be easy to get over. That makes people think they don’t need help to overcome it, and that turns into many failed attempts to quit that vice. Doing it on your own doesn’t make you a superhero, and getting help doesn’t make you weak, it makes you QUIT.

I decided 2016 was going to be the year of change for me! I was going to get into better shape, and quit filling my face with cat poop (snuff,dip). I was strolling along, and made it about 60 days without dipping. Then I just went right back to my previous ways, and made the excuse that I needed to dip again. I wasnÂ’t coping with stress very well, and dipping was my safe haven. The nicotine helped calm my nerves and anxiety. Then I made another attempt, and I made it for almost a month. I wasnÂ’t seeing my problem with quitting, other than I had not 100% committed to the QUIT. So I was right back to square one again. I wasnÂ’t going to give up though!

Then I DECIDED, and announced to all my Facebook family and friends. It was time! It was time to get the “monkey” off my back! Shortly after my Day 1 post, I had a long message pop up in my inbox. It was an high school friend telling me I had made the best decision of my life, and that I needed to jump head first into a website called www.killthecan.org. He went on to tell me that this site and the community there had helped him QUIT, and he had been QUIT for over 1,000 days. Obviously I was gonna check it out, and I did. That was 11 days ago, and I am not looking back! The site is setup with groups very similar to the fitness challenges groups I run with my Beachbody business. The accountability and support of others that understand what I am going through is priceless! We post roll daily(sign a promise not to dip), we txt each other daily, and support those that may be having a hard time that day. It is pretty easy now that I have the right tools. We follow the golden rule. We can do anything One Day At A Time, and that is what we do. We wake up each day and make a new commitment to our QUIT Brothers/Sisters and our family to not use nicotine for another day. Got to bed, rinse and repeat.

I am glad I am QUIT! Addiction is realÂ….donÂ’t fool yourself about what is going on.

Offline wildirish317

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Re: Introduction
« Reply #11 on: December 02, 2016, 04:43:00 PM »
Quote from: ViceDawg
Quote from: JGlav
Quote from: ViceDawg
Quote from: hemistry08
Welcome to me the most important thing is that we be ready to quit and it sounds like you are.
I have fallen many times lurked around here but never signed up till I was really ready to stop.
I am on day 6 and won't lie ..suffering...... but making roll everyday and posting and proud to quit with you and so many other great people here.
Chin up!

I have been thinking a lot about mindset with the symptoms.

Yes chemical addiction is physical, but thoughts can produce physical reactions.

Instead of reading what Day 2, 3, 10 or 100 is like and dreading it, what if you just said "Today is gonna be a great day, and my symptoms just aren't that bad"

Be educated but don't predetermine your symptoms.

Honestly, I don't feel that bad. This is my Day 3, and I am a little anxious.

I may be wrong, but I think if you have a more positive outlook toward your Quit instead of dreading each new day of it, things would be easier.

ViceDawg
Day 3
We had a similar conversation in Dec'15 early in our quit. I too believe in accentuating the positives. It really does help. Just the little things. It's definitely difficult as this
addiction was all consuming. You got this man. Way to be quit.
Oh I totally admit that this isn't over by a long shot, and things may get worse. I just think there may be some psychology behind lessoning the withdrawal symptoms with positive thinking, and not dreading each day going into it. If you continually say "Tomorrow is gonna suck!"....well tomorrow is gonna suck. It is a compound effect.

Thanks for dropping in!

ViceDawg

Day 3- ODAAT!
You've got the right attitude. Take what comes, don't anticipate. Just get through today. Anyone can quit for a day.

Come back tomorrow and we'll do it again.
“Everything good that has happened to me has happened as a direct result of helping someone else, everything". - Danny Trejo

Offline Law1358

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Re: Introduction
« Reply #10 on: December 02, 2016, 02:18:00 PM »
you've made a great decision. I'm not that far ahead of you. Im on day 18, and this site and the people i have met is how i know that i will stay quit. Stay close to the site and read everyones stories. I know it has helped me tremendously. Post the role every day early first thing. Glad to quit with you.

Offline ViceDawg

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Re: Introduction
« Reply #9 on: December 02, 2016, 02:13:00 PM »
Quote from: JGlav
Quote from: ViceDawg
Quote from: hemistry08
Welcome to me the most important thing is that we be ready to quit and it sounds like you are.
I have fallen many times lurked around here but never signed up till I was really ready to stop.
I am on day 6 and won't lie ..suffering...... but making roll everyday and posting and proud to quit with you and so many other great people here.
Chin up!

I have been thinking a lot about mindset with the symptoms.

Yes chemical addiction is physical, but thoughts can produce physical reactions.

Instead of reading what Day 2, 3, 10 or 100 is like and dreading it, what if you just said "Today is gonna be a great day, and my symptoms just aren't that bad"

Be educated but don't predetermine your symptoms.

Honestly, I don't feel that bad. This is my Day 3, and I am a little anxious.

I may be wrong, but I think if you have a more positive outlook toward your Quit instead of dreading each new day of it, things would be easier.

ViceDawg
Day 3
We had a similar conversation in Dec'15 early in our quit. I too believe in accentuating the positives. It really does help. Just the little things. It's definitely difficult as this
addiction was all consuming. You got this man. Way to be quit.
Oh I totally admit that this isn't over by a long shot, and things may get worse. I just think there may be some psychology behind lessoning the withdrawal symptoms with positive thinking, and not dreading each day going into it. If you continually say "Tomorrow is gonna suck!"....well tomorrow is gonna suck. It is a compound effect.

Thanks for dropping in!

ViceDawg

Day 3- ODAAT!

Offline JGlav

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Re: Introduction
« Reply #8 on: December 02, 2016, 01:54:00 PM »
Quote from: ViceDawg
Quote from: hemistry08
Welcome to me the most important thing is that we be ready to quit and it sounds like you are.
I have fallen many times lurked around here but never signed up till I was really ready to stop.
I am on day 6 and won't lie ..suffering...... but making roll everyday and posting and proud to quit with you and so many other great people here.
Chin up!

I have been thinking a lot about mindset with the symptoms.

Yes chemical addiction is physical, but thoughts can produce physical reactions.

Instead of reading what Day 2, 3, 10 or 100 is like and dreading it, what if you just said "Today is gonna be a great day, and my symptoms just aren't that bad"

Be educated but don't predetermine your symptoms.

Honestly, I don't feel that bad. This is my Day 3, and I am a little anxious.

I may be wrong, but I think if you have a more positive outlook toward your Quit instead of dreading each new day of it, things would be easier.

ViceDawg
Day 3
We had a similar conversation in Dec'15 early in our quit. I too believe in accentuating the positives. It really does help. Just the little things. It's definitely difficult as this
addiction was all consuming. You got this man. Way to be quit.

Offline ViceDawg

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Re: Introduction
« Reply #7 on: December 02, 2016, 12:01:00 PM »
Quote from: hemistry08
Welcome to me the most important thing is that we be ready to quit and it sounds like you are.
I have fallen many times lurked around here but never signed up till I was really ready to stop.
I am on day 6 and won't lie ..suffering...... but making roll everyday and posting and proud to quit with you and so many other great people here.
Chin up!

I have been thinking a lot about mindset with the symptoms.

Yes chemical addiction is physical, but thoughts can produce physical reactions.

Instead of reading what Day 2, 3, 10 or 100 is like and dreading it, what if you just said "Today is gonna be a great day, and my symptoms just aren't that bad"

Be educated but don't predetermine your symptoms.

Honestly, I don't feel that bad. This is my Day 3, and I am a little anxious.

I may be wrong, but I think if you have a more positive outlook toward your Quit instead of dreading each new day of it, things would be easier.

ViceDawg
Day 3

Offline hemistry08

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Re: Introduction
« Reply #6 on: December 02, 2016, 11:48:00 AM »
Welcome to me the most important thing is that we be ready to quit and it sounds like you are.
I have fallen many times lurked around here but never signed up till I was really ready to stop.
I am on day 6 and won't lie ..suffering...... but making roll everyday and posting and proud to quit with you and so many other great people here.

Offline ViceDawg

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Re: Introduction
« Reply #5 on: December 02, 2016, 11:00:00 AM »
Thanks for the welcome guys! My Quit is going great! ODAAT!

Offline rdad

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Re: Introduction
« Reply #4 on: December 01, 2016, 11:08:00 AM »
Welcome to KTC Dawg! Post Roll everday, make some friends here to lean on during the tough times. You know you are in for a hell of a ride but you can do this if you want your freedom back bad enough. Good job posting roll this morning. I'm quitting with you all day bro.

Offline RDB

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Re: Introduction
« Reply #3 on: December 01, 2016, 09:45:00 AM »
Posting roll is what keeps us quit, and it's the backbone of this site. You'll be grouped with guys and girls that are quit within a month of you, and are going through the same stuff.

Offline Brown71

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Re: Introduction
« Reply #2 on: December 01, 2016, 09:31:00 AM »
Quote from: ViceDawg
Hello,

My name is Shain Vice and I have dipped for more than 25 years, I will be 38 in January. I started in junior high just to fit in I guess. Not real sure what I was thinking, because the nausea and dizziness should have been signals to not do this again. LOL Well back then, I sure couldn't dip at home, so it was a dip a day after football practice or while I was hunting and fishing. I have been a consistent 2-3 can a week guy for years. I did lay it down for both basic training and AIT, there was another opportunity to not pick it back up. I have stopped for days, weeks and a couple months at a time before, but always caved. Did have the WANT and had not DECIDED enough was enough.

This year is the year! I have made a lot of changes in my life, and this needs to be one of them as well.

I stopped dipping on 29 November, and after a friend said get rid of it all I put down the Nicorette 30 November.

So I guess we will call this Day 2.

Feeling a little anxious is the only symptom that I am experiencing at the moment. I believe my workouts and a dip accountability buddy will get me through this just fine.

Looking forward to talking with everyone.
Welcome. You are a member of march HOF.

MARCH PRE-HOF

follow the link and go post roll. we post EDD, it is our daily promise to never use nicotine on that day
Quit: July 5, 2016 @ 1:00 p.m. Eastern Standard
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Change is not easy, you have to work for it everyday, all day, no matter what. I promise you though, embrace the change and positives will happen.

Anything is possible, given you want it bad enough...anything!

KTC Brother/Sisterhood Facebook Group

Offline ViceDawg

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Introduction
« on: December 01, 2016, 09:11:00 AM »
Hello,

My name is Shain Vice and I have dipped for more than 25 years, I will be 38 in January. I started in junior high just to fit in I guess. Not real sure what I was thinking, because the nausea and dizziness should have been signals to not do this again. LOL Well back then, I sure couldn't dip at home, so it was a dip a day after football practice or while I was hunting and fishing. I have been a consistent 2-3 can a week guy for years. I did lay it down for both basic training and AIT, there was another opportunity to not pick it back up. I have stopped for days, weeks and a couple months at a time before, but always caved. Did have the WANT and had not DECIDED enough was enough.

This year is the year! I have made a lot of changes in my life, and this needs to be one of them as well.

I stopped dipping on 29 November, and after a friend said get rid of it all I put down the Nicorette 30 November.

So I guess we will call this Day 2.

Feeling a little anxious is the only symptom that I am experiencing at the moment. I believe my workouts and a dip accountability buddy will get me through this just fine.

Looking forward to talking with everyone.