Hi barley!
You've gotten through the physical withdrawal and are going strong. You've done all this on your own, which is amazing! Quitting a nicotine addiction is one of the most difficult things a human being can undertake. That's why this site exists. We help each other. I suggest you join a quit group and get to know your fellow quitters.
Your quit group is May '09:
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Roll call, why we do it your word by LOOT:
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A How to Get Started by Remy:
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How to Post Roll:
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How to Post ROLL CALL - Roll Call InstructionsStep 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.
We're all here to support you. You can do this quit thing! Let me know if you need anything.