God, im so tired of dipping and checking the mirror to see how much of my gums i have left. im quitting today! im really glad i found this forum!
If you are ready to quit this site will help. Jump in w/ both feet be fully commited to your quit. Prepare to embrace the royal suck. Post daily, stay quit for the day, repeat the next day, read everything others have experienced, and make a contact list w/ #'s so you have other to fall back on when pain and rage hits and it will. Be prepared to commit the time and energy to concentrate on your quit, it must become your #1 priority.
When you're ready get over to August group and post day 1! The welcome center will instruct you on how to post roll. I'll quit w/ you and trade #'s if you want pm me.
Congratulations on your quit!
Please Note: We quit cold turkey here, meaning no nic patches, gum or tobacco products.
Read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.
The initial days of quitting suck, but your life is worth the fight!!
If you need anything else, just shout.