its time.

[Wt57]

Welcome, My name is Rich, today is my first day as well. I am going to quit for the same reason as you. Our mouth and face are not replaceable. Also I am tired of always needing to be sure I had a botttle, the stains on your teeth and so on. Good luck if you need any advice tips or anything Ill try to help.

Rich you need to post roll. Follow directions in the welcome center. This is a complete life changing experience, 1 day at a time. Daily posting and site involvement are huge aids in your quit.

[Hadji1990]

Welcome, My name is Rich, today is my first day as well. I am going to quit for the same reason as you. Our mouth and face are not replaceable. Also I am tired of always needing to be sure I had a botttle, the stains on your teeth and so on. Good luck if you need any advice tips or anything Ill try to help.

[Buddy Mac]

God, im so tired of dipping and checking the mirror to see how much of my gums i have left. im quitting today! im really glad i found this forum!

Congrats on your decision to quit. Read everything you can on this site and make posting roll your #1 priority ..Reach out if you need too......

Buddy Mac

[Wedge]

Good to see you joining us. If you do as the site says and lean on the fellow people in your quit group, you'll succeed.

[Keddy]

God, im so tired of dipping and checking the mirror to see how much of my gums i have left. im quitting today! im really glad i found this forum!

If you are ready to quit this site will help. Jump in w/ both feet be fully commited to your quit. Prepare to embrace the royal suck. Post daily, stay quit for the day, repeat the next day, read everything others have experienced, and make a contact list w/ #'s so you have other to fall back on when pain and rage hits and it will. Be prepared to commit the time and energy to concentrate on your quit, it must become your #1 priority.
When you're ready get over to August group and post day 1! The welcome center will instruct you on how to post roll. I'll quit w/ you and trade #'s if you want pm me.

Congratulations on your quit!

Please Note: We quit cold turkey here, meaning no nic patches, gum or tobacco products.

Read everything you can under this link: KillTheCan.org.
Information is power when it comes to quitting.

The initial days of quitting suck, but your life is worth the fight!!

If you need anything else, just shout.

[Wt57]

God, im so tired of dipping and checking the mirror to see how much of my gums i have left. im quitting today! im really glad i found this forum!

If you are ready to quit this site will help. Jump in w/ both feet be fully commited to your quit. Prepare to embrace the royal suck. Post daily, stay quit for the day, repeat the next day, read everything others have experienced, and make a contact list w/ #'s so you have other to fall back on when pain and rage hits and it will. Be prepared to commit the time and energy to concentrate on your quit, it must become your #1 priority.
When you're ready get over to August group and post day 1! The welcome center will instruct you on how to post roll. I'll quit w/ you and trade #'s if you want pm me.

[tjmcgirt91]

God, im so tired of dipping and checking the mirror to see how much of my gums i have left. im quitting today! im really glad i found this forum!