Should've posted my intro here, instead of general discussion!
If you follow baseball, you know that Tony Gwynn died last year of oral cancer, brought on by the use of smokeless tobacco. About three months ago I had a dream that I was at his funeral, I look down in the casket, it was his body and my face. Two weeks later on July 5 I made decision but I was never dipping again. I'm in my sixth week right now, my lip feels great, and I feel great.
The hardest thing for me now is occasionally something comes up where" supposed to be dipping". I've gotten over the big ones like driving, after meals, and at work. Yesterday, I was smoking some ribs for the first time in a few months, and hit me that I'm supposed to be dipping. It was a long day, LOL, but I didn't dip!