New to site and on Day 9.

[smokewagon47]

Good job making it to day 9! Remember, we do this without nicotine gum, patches, lozenges... Cold turkey is the only way. Once you have flushed it, go post roll. Posting roll is your word to us that you will not use for one day. One day at a time is all we are concerned about. Keep you word and repeat.

The plan is simple and it works.

Yup went cold turkey 9 days ago with zero nicotine since. Oh and I posted roll this morning. :D

This is a great start, Smoke!!! Post roll one day at a time and do some reading on the site. I found that being informed helped me tremendously -- kind of like being armed. You'll find a lot of good links on this page: http://www.killthecan.org/

If you need anything send me a PM right away.

Thanks Keddy! You are on my speed dial.

[Keddy]

Good job making it to day 9! Remember, we do this without nicotine gum, patches, lozenges... Cold turkey is the only way. Once you have flushed it, go post roll. Posting roll is your word to us that you will not use for one day. One day at a time is all we are concerned about. Keep you word and repeat.

The plan is simple and it works.

Yup went cold turkey 9 days ago with zero nicotine since. Oh and I posted roll this morning. :D

This is a great start, Smoke!!! Post roll one day at a time and do some reading on the site. I found that being informed helped me tremendously -- kind of like being armed. You'll find a lot of good links on this page: http://www.killthecan.org/

If you need anything send me a PM right away.

[smokewagon47]

Good job making it to day 9! Remember, we do this without nicotine gum, patches, lozenges... Cold turkey is the only way. Once you have flushed it, go post roll. Posting roll is your word to us that you will not use for one day. One day at a time is all we are concerned about. Keep you word and repeat.

The plan is simple and it works.

Yup went cold turkey 9 days ago with zero nicotine since. Oh and I posted roll this morning. :D

[miles]

Hell Yeah and Welcome.

You NEED the accountability we offer here at KTC.

I can't do it on my own. Proud to be quit with you.

[MattMan]

Good job making it to day 9! Remember, we do this without nicotine gum, patches, lozenges... Cold turkey is the only way. Once you have flushed it, go post roll. Posting roll is your word to us that you will not use for one day. One day at a time is all we are concerned about. Keep you word and repeat.

The plan is simple and it works.

[elkhills]

Right on dude. I'll quit with you.

[smokewagon47]

About me,

I am 33 years old and have been dipping for 11 years. I am a complete addict and a slave to the can. I am tired of making excuses and have decided that I will never put another dip in my mouth again. I do this for me because I do not want to die as a slave. Im not quiting for my wife or my daughter but for me. Every day has been a huge struggle, its like im learning to walk all over again. I need the support that only a fellow dipper can give. This site has helped me get to day 9 so I decided it was time to step up and post roll.

One day at a time,

Jim