Take this thing one day at a time bud. Get into our group and post roll each morning like you did today.
PM people, get digits, text or message folks when you're feeling weak. Let people in--it will keep you accountable. And you will strengthen your own quit by holding your brothers accountable. Iron sharpens iron.
Keep a journal. On this thread or somewhere else, but write how you feel each day. It will help to track your own journey, reinforce your quit, keep you focused.
I quit with you today brother.
Drink water, read posts, drink water, exercise, drink more damn water.
Josh