today is the day

[Wt57]

Thank you guys for the warm welcome!!! I should not have used attempt becuase like you guys said as of today I am done with dip no question! it has been 7 hours since my last dip( sadly the only time i wouldnt have had dip in my mouth would be for breakfast, lunch and dinner) and I seem to be having different effect then most?

my affects are: I quit about 3 weeks ago and made it three days.  I keep reading about this foggy feeling but for me during those 3 days I felt a huge energy boost! dont get me wrong I had talks in my head telling my self that i need a dip but other then that i felt refeshed and alert/more energy. Is this normal when Quiting?

also if some one can explain the Roll Call set up to me that would be awesome?

after reading how to set it up im still not sure how to do it?

thank you!

edit: I think I figured out the roll call!?

Brian, even with the site you have about a 60% chance of failing. Maybe higher since your young. Beat the odds by posting roll early every day and have your plan for when the bitch is calling your name, and she will! Get numbers from your quit group and be as vigilant as you were at having your can.

[slug.go]

You go the roll call right, now don't dip!
Come up on chat (top right) tonight at 2100 EST to meet some of the inmates here.

[B-ron]

Thank you guys for the warm welcome!!! I should not have used attempt becuase like you guys said as of today I am done with dip no question! it has been 7 hours since my last dip( sadly the only time i wouldnt have had dip in my mouth would be for breakfast, lunch and dinner) and I seem to be having different effect then most?

my affects are: I quit about 3 weeks ago and made it three days. I keep reading about this foggy feeling but for me during those 3 days I felt a huge energy boost! dont get me wrong I had talks in my head telling my self that i need a dip but other then that i felt refeshed and alert/more energy. Is this normal when Quiting?

also if some one can explain the Roll Call set up to me that would be awesome?

after reading how to set it up im still not sure how to do it?

thank you!

edit: I think I figured out the roll call!?

[Pinched]

Brian,
First of all welcome to KTC. I am glad that you found us. There is no trying or attempting here, just doing! The best thing you can do is want it and want it really bad. Remember to take things one day at a time, never ever focus on tomorrow or next week, fight hourly at first, then daily. My addiction started at the age of 12, I too am 36 and I quit cold fucking turkey with no luck, but with will I am at day 205 today.

Urges and cravings will come and go, rage may become a factor as well. You may notice that your body will change some good, some bad. Read up on that stuff here, those who have walked the trail before you can help guide you through things when you need it.

Now learn how to post roll How to Post Roll.

Then join your quit group Pre HOF May 2014, this will be the month at which you will hit your HOF or 100 days of quit, as long as you have the balls to quit.

Next read the HOF speeches and stories here, learn from the veterans. Look in the site for all kind of information like Spousal Support or What to Expect

Find an alternative to dip Smokeless Alternatives. Find other alternatives (candies, seeds, peanuts, beef jerky...). Also drink lots of water. Bump your intake so you have to stop at every urinal in order to not piss your pants.

Another thing I do is when I get a craving, I start doing push-ups until the crave goes away.

Finally, get to know people, exchange phone numbers, make friends and quit. I also have a beautiful wife and kids, which only pisses me off when I look at the photo albums and see a chunk of nasty weed in my mouth in all of them.

P.S. all of the above underlined words are links to different areas on KTC that should help you get started.

Sincerely,
Pinched

[AppleJack]

Hello eveyone!

My name is Brian and I am 25 years old and have been dipping for 7 years untill today!

I am 110% ready to beat this addiction and stop wasiting my money and health on such a product that has taken over my life with out me realizing it. I found this forum  this morning and after reading alot of the stuff on here it has motivated me more than ever to make a real attempt at finally breaking the addiction that I have been wanting to break for the last year.

I look forward to knowing I have a place to come to to vent, ask questions and get ecouragment to stay on track! 'archer'

Welcome in bro.
I'm just going to attack one word in your intro. "Attempt".
We don't "attempt" here. We... Do. If you're serious... If you're ready... This is it man. You're done. Make sure you've been to the Welcome Center link and devoured everything there is to read about posting roll with a quit group and why/how we do it. Welcome to freedom dude. It's pretty damn cool. Shoot me a message if you have any questions or if you need ANYTHING. Rock on...

[MoNizzz]

Welcome man, you have come to the right place im only on quit day 4 but if there is anything you need just message me and i will be here to help. Posting roll is huge make sure you do it, it will help a lot.

[rdad]

Hello eveyone!

My name is Brian and I am 25 years old and have been dipping for 7 years untill today!

I am 110% ready to beat this addiction and stop wasiting my money and health on such a product that has taken over my life with out me realizing it. I found this forum  this morning and after reading alot of the stuff on here it has motivated me more than ever to make a real attempt at finally breaking the addiction that I have been wanting to break for the last year.

I look forward to knowing I have a place to come to to vent, ask questions and get ecouragment to stay on track! 'archer'

Hi B-ron, welcome. This is the right place for quitting dip. Read in the "Welcome Center" (the pinkish tab above) Learn how to post roll and more importantly, WHY we post roll EVERYDAY. You will be in May 2014 Quit Group as that is the month you will hit the 100 day quit mark. Ask questions, make friends. Read, Read , Read. There is a lot of stuff here and a lot of great people to stand by your side on this awesome journey. There are some really strong quitters emerging from the May Quitters. Here's to you being one of them!

[B-ron]

Hello eveyone!

My name is Brian and I am 25 years old and have been dipping for 7 years untill today!

I am 110% ready to beat this addiction and stop wasiting my money and health on such a product that has taken over my life with out me realizing it. I found this forum this morning and after reading alot of the stuff on here it has motivated me more than ever to make a real attempt at finally breaking the addiction that I have been wanting to break for the last year.

I look forward to knowing I have a place to come to to vent, ask questions and get ecouragment to stay on track! 'archer'