Flesh, I too succumbed to the harmless (yeah right) camel snus and up until 32 days ago I was it's slave for years. It got to the point where if I wasn't eating or sleeping there was one in my cheek all day and night. I lied to myself daily that it would be my last can. The most important thing you can do for your quit is post roll every day, and promise not to use nicotine in any form just for today. Tomorrow will worry about itself, but as soon as you get up each day, post roll, and help others out with support any time you can. Read the stories, post your progress, and stop worrying about quitting long term. Quitting each day is hard enough.