Quit Day 2!

[kmemrm]

Hey Toddy - I have do have a plan and its nothing more that to stop using. I told a good friend of mine that I stopped using. When we were talking he said that there must be harder times then others I said definately, but when you start chewing from when you wake up to the time you go to sleep at night (except to eat) every moment is a trigger so the cravings keep on hitting as I enter day 5.

Yes, My plan is not to chew today. Tomorrow's will be the same, and on, and on.....

I read you HOF speech. Great points - I will most likely read it many times to help keep me in the fold, Thanks, KM

[Toddy]

Thanks guys for the support made it through another day of work.  A bit more productive than yesterday.

Tomorrow will be better - on the road all day traveling for business. Better than at a desk.

Tomorrow will be harder - I loved chewing when I drove.

I'm ready for it.  I be at 72 hours at about 10am  3 days no nic  I can feel its hold loosening already.  I will not fail. I will drive through this nasty addiction and pass tomorrows test to face new ones the next day.

I'll stay in touch via my cell through the day and keep you guys posted.

Again, thanks, I would not have made it the last3 days with out KTC.org.  Just reading the threads and other accomplishments have helped keep me on track.

I've gotta get up an avatar - what could i be doing wrong?

later

Print this contract from the homepage and carry it with you...

Contract to Give Up
I give up my quit. Quitting is impossible and I cannot do it. I love dipping more than I love myself. I care about dipping more than I care about my personal health. I love dipping more than I love my family. I know this addiction will kill me, and I ACCEPT that fact. I enjoy spending time alone with my can more than I enjoy spending time with anyone else on the planet. I look forward to losing my jaw, my tongue, my throat, my life - it's worth it. When I am lying in my hospital bed fighting a losing battle against cancer I will feel a sense of satisfaction knowing that this is the path I CHOSE. My only regret will be that I didn't start dipping earlier in life. I will feel sorrow for my familyÂ’s heartbreak and suffer untold pain, but I know you must sacrifice for the things you truly love.
I know ALL the consequences of my actions and I accept them fully and without regret. I hereby choose to give my life to this addiction - I do so with a smile on face.

Signature: ____________________
Date: ____________________

Kmemrm...sounds like you have a good plan. Those that don't plan...plan to fail!

[kmemrm]

Good call. Being grounded is definately important. I have it im my wallet in the am.

Thanks!

KM

[chewless jim]

Thanks guys for the support made it through another day of work. A bit more productive than yesterday.

Tomorrow will be better - on the road all day traveling for business. Better than at a desk.

Tomorrow will be harder - I loved chewing when I drove.

I'm ready for it. I be at 72 hours at about 10am 3 days no nic I can feel its hold loosening already. I will not fail. I will drive through this nasty addiction and pass tomorrows test to face new ones the next day.

I'll stay in touch via my cell through the day and keep you guys posted.

Again, thanks, I would not have made it the last3 days with out KTC.org. Just reading the threads and other accomplishments have helped keep me on track.

I've gotta get up an avatar - what could i be doing wrong?

later

Print this contract from the homepage and carry it with you...

Contract to Give Up
I give up my quit. Quitting is impossible and I cannot do it. I love dipping more than I love myself. I care about dipping more than I care about my personal health. I love dipping more than I love my family. I know this addiction will kill me, and I ACCEPT that fact. I enjoy spending time alone with my can more than I enjoy spending time with anyone else on the planet. I look forward to losing my jaw, my tongue, my throat, my life - it's worth it. When I am lying in my hospital bed fighting a losing battle against cancer I will feel a sense of satisfaction knowing that this is the path I CHOSE. My only regret will be that I didn't start dipping earlier in life. I will feel sorrow for my familyÂ’s heartbreak and suffer untold pain, but I know you must sacrifice for the things you truly love.
I know ALL the consequences of my actions and I accept them fully and without regret. I hereby choose to give my life to this addiction - I do so with a smile on face.

Signature: ____________________
Date: ____________________

[kmemrm]

Thanks guys for the support made it through another day of work. A bit more productive than yesterday.

Tomorrow will be better - on the road all day traveling for business. Better than at a desk.

Tomorrow will be harder - I loved chewing when I drove.

I'm ready for it. I be at 72 hours at about 10am 3 days no nic I can feel its hold loosening already. I will not fail. I will drive through this nasty addiction and pass tomorrows test to face new ones the next day.

I'll stay in touch via my cell through the day and keep you guys posted.

Again, thanks, I would not have made it the last3 days with out KTC.org. Just reading the threads and other accomplishments have helped keep me on track.

I've gotta get up an avatar - what could i be doing wrong?

later

[russjns]

thanks royjester no one will give me a hard time. just don't feel good about not holding up my end. maybe that's what will hopefully will kept me from going back to dipping - not holding up my end with self, family and so on...

man i've been in a daze since yesterday, but not dipping hasn't been that hard yet. does it get worse after the nic addiction is gone and when cravings start?

The physical addiction is almost easier because it's very real, and can be measured and felt. The mental games are the bitch. When your mind starts to convince you of things, negotiate with you, sway you, and do whatever it can to get you back in the comfort zone of dipping....that's when you have to be ever vigilant. Stay close to this site, keep your roll call in the front of your mind, and you'll do great!

[chewie]

does it get worse after the nic addiction is gone and when cravings start?

Everyone is different... be glad the mind games haven't started. If you're like most of us... they will.

That said, never fear - we're here for ya every step of the way.

chewie

[kmemrm]

thanks royjester no one will give me a hard time. just don't feel good about not holding up my end. maybe that's what will hopefully will kept me from going back to dipping - not holding up my end with self, family and so on...

man i've been in a daze since yesterday, but not dipping hasn't been that hard yet. does it get worse after the nic addiction is gone and when cravings start?

[RoyJester]

Did anyone else have trouble getting any work accomplished? I spend the 2 day of quitting Kodiak doing nothing except reading KTC.

Can I expect to get anything accomplished tomorrow? I feel like a zombie...

km

Sorry dude, productivity comes back usually day 4 or 5. If anybody busts your balls let them know you're going through some shit, they'll usually cut you some slack. Stick the fuck with it though, it's worth it.

[kmemrm]

Did anyone else have trouble getting any work accomplished? I spend the 2 day of quitting Kodiak doing nothing except reading KTC.

Can I expect to get anything accomplished tomorrow? I feel like a zombie...

km