Fuck this shit.
I had exactly the same sentiment when I joined. Hang on to that feeling, remember how you felt at this moment. Nic's gonna mess with you ALOT, and mostly by telling you how much you "actually liked dipping". Total bullsh!t. Remember this feeling every time she tells you that, so you see through the lie. One day at a time for sure, one minute at a time if you need to.
Gallon of water a day, lots of fiber, lay off the booze for awhile, sleep aides and anti-anxiety meds if you need them (I use lithium orotate and l-theanine, both natural, both found on Amazon), sunflower seeds, gum, mints... prepare yourself as it gets bad before it gets better, but it DOES get better! So much better! You'll be so glad you did this.
We're all here if you need help, just reach out. Quit on!
