Hi all! This is a wonderful resource for quitters and has helped me greatly in the first few days of my quit. I grew up on farms and ranches around people who dipped so I picked up the disgusting habit and was two cans of Copenhagen a week for around two and a half years. I tried to quit by the time I turned 18 because that meant it would be easier for me to get it, but unfortunately that was in July and I didn't quite until November, but the important part is that I am off the stuff for good this time. I threw all my old cans out, I unliked dip pages on Facebook and unsubscribed on YouTube, and most importantly I came clean with myself, no more "last cans" and dates of quitting that never materialized, and with my parents. It was hard telling them I'd quit when I was still dipping, and they hated the fact that I dipped from the start. It has gone well and I have been clean for 11 days so far. I quit cold turkey but I think today I might try some of the Smokey Mountain dip because of the cravings I've had the last few days. I think it might help and curb my cravings. To whoever reads this, thank you for quitting. We will get through this process together and be more healthy and strong than we were when we were slaves to the can.