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Author Topic: Time to change  (Read 2447 times)

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Offline southgafarmer

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Re: Time to change
« Reply #8 on: January 27, 2016, 09:17:00 PM »
I see you posting on that roll like a BAQ. Now do it every day (the formatting will work itself out)!

Welcome and quit on!
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"The key is that daily promise. Once it is made, there isn't a trigger big enough to cause me to cave. Provided you are all men of your word, you too will find freedom from this vile shit."-Rkymtnman

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Offline kramer

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Re: Time to change
« Reply #7 on: January 27, 2016, 08:52:00 PM »
hey,

are you going to head over to may 2016 and post roll?
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Offline Cope30

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Re: Time to change
« Reply #6 on: January 27, 2016, 08:16:00 PM »
Welcome to the brotherhood! It is going to be a long crazy ride but all of us in the BROTHERHOOD are behind you 100%.
Make that promise to not pick that can up ever again, you will want to, but don't give in to the Nic Bitch. She will whisper sweet nothings in your ear to get you to re-commit to her, I now she is sexy to look, she is a 10 right now, but like the saying goes, I went to bed at 2 with a 10 and woke up at 10 with a 2. That's what she will look like after some time a 2, then she will just disgust you to look at her. Hang in there we are all here for you! 'bang head'
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Offline Idaho Spuds

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Re: Time to change
« Reply #5 on: January 27, 2016, 06:57:00 PM »
^^^ good advice guys.
Harness the anger and focus it towards chew and nicotine. Learn to hate it, despise it and realizes that it controlled you and owned you but you are going to conquer that addiction and be a better husband and father.
Idaho Spuds
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Offline Wt57

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Re: Time to change
« Reply #4 on: January 27, 2016, 06:50:00 PM »
Anger is actually part of withdrawal. Your body is really pissed at you for not feeding those withdrawal pain. I'm a very easy going guy and my days 8  9 were really bad. But I got threw it and you can too.
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Offline Jpfabel1073

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Re: Time to change
« Reply #3 on: January 27, 2016, 05:26:00 PM »
Wildhockey,

Welcome to the first day of the rest of your life. First off you need to dump everything you have and then go to the May 16 quit group, post roll for your first day being quit. The way this place works is simple, wake up, piss and then post roll giving us your word that you will not use nicotine for the next 24 hours. Wake up and repeat the process, we only quit for today one day at a time. As far as support, you can rest assured that everybody here has or is going through what you are going through. Coming on here and venting your nic rage is totally acceptable if that what it takes to not take it out on your kids and fiance. This place is all about brother/sisterhood and accountability, give your word to your month that you will not use, get to know those in your month, trade digits with them and some vets so that if you need some help you will have others to reach out to for help. Check your Inbox, upper right corner as I have sent you my digits incase in case you have any other questions or feel the need to let out some anger. I'll be looking for your roll post in May 16.
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Internet arguments have no bearing on my quit because I control my own reaction to every situation that arises--rkymtnman
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Complacency is the ultimate enemy of quit, keep involved, dont just post roll take a second each time to reflect and remind yourself just what this is all about. quit hard every damm day--D2maine
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Offline Nomore1959

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Re: Time to change
« Reply #2 on: January 27, 2016, 05:24:00 PM »
Great decision, and welcome here.

Anger is easy. Vent in your quit group or on chat. Your family doesn't need the fury, we lived through it and understand. You may spend some time very attached to this site to safely vent, but it will be worth it over time.

The usual recommendations include drinking lots of water, exercise until you drop, read this site.

Also post roll in your quit group (if you quit today that would be the May 2016 group) every day and get to know your fellow quitters -- exchange digits to text support (or vent) as required.

Congrats on your upcoming wedding, you will feel much better by then... but get through today first.
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Offline Wildhockey1

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Time to change
« on: January 27, 2016, 05:08:00 PM »
Started chewing when I was 16 now 30. Quit for a year when my daughter was born about 5 years ago. My marriage fell apart got divorced and started chewing again. Now getting married again in October 2016 have another beautiful daughter that was born in October plus gained 3 wonderful step children. Also marrying my high school sweetheart. So things are looking up! Now to get rid of this demon. The last couple months I have tried to quit made it about 3 days than became this monster. I was mad became short with everyone yelled at my kids for little things kids do. Than I had a chew to claim myself down. Well today I made the decision I don't want this to control my life....I needed a good support group. How do you deal with the anger issues? The withdrawals I can handle they come and go. However I can't seem to deal with the short fuse.
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