Hey guys, My name is Josh from Ohio and today, October 14, 2013 I decided to quit chewing after a year and a half. I ask that you all please give me support and help. This won't be easy, I need you guys.
-Josh
Josh,
Well sit down and read your ass off because there is a lot of info to absorb and take in. First I have to say your intro states "trying", there is no trying just do.
Second find an alternative that works for you or in my case many alternatives: fake dip, lifesavers, jolly ranchers, lots of water, sunflower seeds.
Third, start eating a little healthier, you will put on weight easier without dip. Do something physical, you will get irritated easily. Just remember to vent that anger in the right direction. No one made you dip, so it is not their fault that you became an addict.
Fourth, get phone numbers from other quitters and they will help you. When you get that craving and just feel like you have to cave call them. Most of us have been in your shoes in one day or another.
Fifth, prepare yourself because quitting is not easy. It will suck real bad, then get worse, but eventually it will all get better.
Finally remember that life will continue to happen around you. SO please save the excuses as life has happened to all of us and we have remained quit.
I am sending you a PM with my number in it. Call or text me at anytime if you need help. I would not have made it without my KTC helpers myself so I offer you the same.
Pinched