I am a female that has been dipping for 22 years. I started in college to quit an eating disorder. Now, here I am 22 years later dipping almost all day. I used to run marathons but, due to time I'm down to half marathons. I'm scared of gaining weight, I'm scared to quit, I'm scared to not quit. I keep thinking that I need to get a plan together but, I can't seem to think straight because it's too scary imaging not dipping. Is there hope for me to take the next step join a quit group? I have read through the posts have amazing respect for all of you will not join until I'm on my first quit day.
