Some posters are a bit too negative. Grow a pair etc.... WTF? Why do you think I am asking? There has been some good sound advice and for that, thank you very much.
If I don't post roll everyday, it is becasue I am on the road with no access. I try to get on every day for a few minutes at least. Posting roll does help. But it is a pain in the rear. I have to go to an original email to find it everyday. Is there an easier way?
I understand being busy, I really do. I've got a full-time job, a wife, 3 small kids, and I'm also a volly firefighter, so sometimes it's tough to post roll. But, especially during the early days of my quit, I made a point to spend the couple of minutes to post EVERY DAY. Even now, at 268 days, I make the promise every morning so that nicotine is not an option for the rest of the day. If I can't get to a computer for some reason, I'll send a text to one or two of the folks in my HOF group. They will add that promise to the roll for me. I sometimes return the favor for them. That's how it works, and that's part of what the numbers are for. Any way you do it, the outcome is the same: you are obligated for the next 24 hours. So, don't TRY. Make it happen. Hope this helps.
As far as making it easy: I have my HOF group saved as a "Favorite" on every computer I use. I even have it saved as a shortcut on my desktop on one computer. That way, one double-click throws me right into my roll call screen. Then just cut/paste/type and it's done. Takes less than 2 minutes total.
