Quitting Day 1. 5 years later....

[Suck-It]

Day 3 has been better than 1 and 2...
Quick story

I went into a gas station by my house (the one that has probably sold me more cancer in a can than anywhere) this evening on my way home from work.  I ended up running into a buddy who I haven't seen for a couple years.  Last time we talked, he had been quit chewing for almost 2 years.  Well, tonight when we were talking I told him I was on day 3 and asked if he chewed now...I'll bet you can guess what happened...he had quit and then decided that he was good so he could have one chew while hunting...The rest is History...he has been chewing ever since.

That just confirms the fact that this is not a joke.  This is an addiction.  He completely agrees.  I told him about KTC so hopefully he checks it out if he decides to get serious about quitting before his wedding this summer.

Oh, I almost forgot the best part.  He left with a tin, I left with a coffee.  I will never go through day 1, 2, and 3 again!

I am doing this for me, and I will keep my word every day when I post roll...

aredoubleyou

That is big time shit aredoubleyou. Great win. Stay strong and stay quit. Proud to be a member of June. And yes, LOVE Grizzly25 avatar. I am too from Michigan but not a Michigan fan. Love the avatar regardless of the teams.

[Grizzly25]

Jesus Christ... Grizzly25 has the hottest avatar I've ever seen... And welcome to the group, AreDoubleYou. Stay strong these first three days, they are the worst, but not unbearable. You'll be able to feel every blood vessel in your head pulsate tonight, but tomorrow night and the next will be noticeably easier. Then it's the mental game, which is why we're all here to help each other through it. I'm in a similar boat you are. Michigan man, quitting after 12 years. Glad to have you!

Yo - I don't think I replied to you, how is the quit going?

I just had to agree that Grizzly did some good work on that avatar...I suppose I need to get one just to make this quit more official than it already is...

Today is a good day to be a quitter isn't it?

Very good day to be quit!

The avatar reminds me of how much a rivalry dip is to me and well the chics are incredibly hott!!!!!

haha those chicks would not go near a dude with a fatty dip in his lip... 'drool' I think this green guy is drooling...

'crackup'

I think your right! B)

[Aredoubleyou]

Jesus Christ... Grizzly25 has the hottest avatar I've ever seen... And welcome to the group, AreDoubleYou. Stay strong these first three days, they are the worst, but not unbearable. You'll be able to feel every blood vessel in your head pulsate tonight, but tomorrow night and the next will be noticeably easier. Then it's the mental game, which is why we're all here to help each other through it. I'm in a similar boat you are. Michigan man, quitting after 12 years. Glad to have you!

Yo - I don't think I replied to you, how is the quit going?

I just had to agree that Grizzly did some good work on that avatar...I suppose I need to get one just to make this quit more official than it already is...

Today is a good day to be a quitter isn't it?

Very good day to be quit!

The avatar reminds me of how much a rivalry dip is to me and well the chics are incredibly hott!!!!!

haha those chicks would not go near a dude with a fatty dip in his lip... 'drool' I think this green guy is drooling...

[Grizzly25]

Jesus Christ... Grizzly25 has the hottest avatar I've ever seen... And welcome to the group, AreDoubleYou. Stay strong these first three days, they are the worst, but not unbearable. You'll be able to feel every blood vessel in your head pulsate tonight, but tomorrow night and the next will be noticeably easier. Then it's the mental game, which is why we're all here to help each other through it. I'm in a similar boat you are. Michigan man, quitting after 12 years. Glad to have you!

Yo - I don't think I replied to you, how is the quit going?

I just had to agree that Grizzly did some good work on that avatar...I suppose I need to get one just to make this quit more official than it already is...

Today is a good day to be a quitter isn't it?

Very good day to be quit!

The avatar reminds me of how much a rivalry dip is to me and well the chics are incredibly hott!!!!!

[Grizzly25]

Day 3 has been better than 1 and 2...
Quick story

I went into a gas station by my house (the one that has probably sold me more cancer in a can than anywhere) this evening on my way home from work. I ended up running into a buddy who I haven't seen for a couple years. Last time we talked, he had been quit chewing for almost 2 years. Well, tonight when we were talking I told him I was on day 3 and asked if he chewed now...I'll bet you can guess what happened...he had quit and then decided that he was good so he could have one chew while hunting...The rest is History...he has been chewing ever since.

That just confirms the fact that this is not a joke. This is an addiction. He completely agrees. I told him about KTC so hopefully he checks it out if he decides to get serious about quitting before his wedding this summer.

Oh, I almost forgot the best part. He left with a tin, I left with a coffee. I will never go through day 1, 2, and 3 again!

I am doing this for me, and I will keep my word every day when I post roll...

aredoubleyou

Keep doing this for you! That way you have only one person to blame if you fail or decide to have a crave and give in!!!

I think your definetly on the right track and remember to keep everything in that perspective and post roll!!!!!

I will say this posting roll everyday does a few things, first off its a great reminder of what your going thru all this for, secondly its the accountabilty factor!

Stay quit bro!

[Aredoubleyou]

Jesus Christ... Grizzly25 has the hottest avatar I've ever seen... And welcome to the group, AreDoubleYou. Stay strong these first three days, they are the worst, but not unbearable. You'll be able to feel every blood vessel in your head pulsate tonight, but tomorrow night and the next will be noticeably easier. Then it's the mental game, which is why we're all here to help each other through it. I'm in a similar boat you are. Michigan man, quitting after 12 years. Glad to have you!

Yo - I don't think I replied to you, how is the quit going?

I just had to agree that Grizzly did some good work on that avatar...I suppose I need to get one just to make this quit more official than it already is...

Today is a good day to be a quitter isn't it?

[Aredoubleyou]

Day 3 has been better than 1 and 2...
Quick story

I went into a gas station by my house (the one that has probably sold me more cancer in a can than anywhere) this evening on my way home from work. I ended up running into a buddy who I haven't seen for a couple years. Last time we talked, he had been quit chewing for almost 2 years. Well, tonight when we were talking I told him I was on day 3 and asked if he chewed now...I'll bet you can guess what happened...he had quit and then decided that he was good so he could have one chew while hunting...The rest is History...he has been chewing ever since.

That just confirms the fact that this is not a joke. This is an addiction. He completely agrees. I told him about KTC so hopefully he checks it out if he decides to get serious about quitting before his wedding this summer.

Oh, I almost forgot the best part. He left with a tin, I left with a coffee. I will never go through day 1, 2, and 3 again!

I am doing this for me, and I will keep my word every day when I post roll...

aredoubleyou

[Grizzly25]

So, beginning of day 3.

These last couple days have been tough, but I have noticed that it is much easier for me to wake up in the morning right now.

I usually hate getting up and am a "snooze" monster in the morning, but between these last couple days I have been hearing the alarm and popping right out of bed. 
This is a very good thing as far as I am concerned, does anyone know if that has anything to do with quitting or if it is just a coincidence?

I am looking forward to staying quit today.  I am pumped that there are so many quitters in this June '12 group who are kicking ass right now!

-ADY

Not sure iff this has much to do with quiting but I have been in the similiar boat for the last 3 weeks .......

I usually really enjoy my sleep and especially on the weekends but it seems as though no matter what time I actually fall asleep I am awake at 630..... For anyone who knows me I am not a morning person at all but since I have started my quit I wake easier and I am not even an asshole in the morning. 'crackup'

Stay QUIT bro

[Bruce]

So, beginning of day 3.

These last couple days have been tough, but I have noticed that it is much easier for me to wake up in the morning right now.

I usually hate getting up and am a "snooze" monster in the morning, but between these last couple days I have been hearing the alarm and popping right out of bed.
This is a very good thing as far as I am concerned, does anyone know if that has anything to do with quitting or if it is just a coincidence?

I am looking forward to staying quit today. I am pumped that there are so many quitters in this June '12 group who are kicking ass right now!

-ADY

I was the same way, I found myself goin to bed much earlier and when it was time to get up, I had I had no problem.

You're not out of the fog yet, keep strong, keep drinkin lots of water and have seeds, gum, hard candy or whatever you've been using. Reach out to other quit brothers in June and get numbers.

I quit with you today!
Bruce

[Aredoubleyou]

So, beginning of day 3.

These last couple days have been tough, but I have noticed that it is much easier for me to wake up in the morning right now.

I usually hate getting up and am a "snooze" monster in the morning, but between these last couple days I have been hearing the alarm and popping right out of bed.
This is a very good thing as far as I am concerned, does anyone know if that has anything to do with quitting or if it is just a coincidence?

I am looking forward to staying quit today. I am pumped that there are so many quitters in this June '12 group who are kicking ass right now!

-ADY

[Scowick65]

Thanks for the help boys, this was a pretty good first day. 
I managed to drive between meetings today without a chew
I managed to be in my office doing work without a chew
I drove right on past two of my favorite gas stations without turning in for a tin.
I ate food...and didn't have to chew afterwards...


The crave is hitting me big time right now but it's all good.  I will be posting roll for day 2 tomorrow morning!
(which I think I figured out how to do correctly now)

I quit chewing today...that's nuts.  Glad to be quit with all you guys.

AreDoubleYou

Tomorrow morning will be tough but remember you are quiting not stopping!!!!

Make sure you post roll and when the rage gets to you or the frustration gets to you get on here and vent!!!!!!!!!!! The people around you didnt make you chew so they shouldnt have to feel your rath!!!

Stay quit bro!

1 day at a time. Quit just for today. Live today.

[Grizzly25]

Thanks for the help boys, this was a pretty good first day.
I managed to drive between meetings today without a chew
I managed to be in my office doing work without a chew
I drove right on past two of my favorite gas stations without turning in for a tin.
I ate food...and didn't have to chew afterwards...


The crave is hitting me big time right now but it's all good. I will be posting roll for day 2 tomorrow morning!
(which I think I figured out how to do correctly now)

I quit chewing today...that's nuts. Glad to be quit with all you guys.

AreDoubleYou

Tomorrow morning will be tough but remember you are quiting not stopping!!!!

Make sure you post roll and when the rage gets to you or the frustration gets to you get on here and vent!!!!!!!!!!! The people around you didnt make you chew so they shouldnt have to feel your rath!!!

Stay quit bro!

[Aredoubleyou]

Thanks for the help boys, this was a pretty good first day.
I managed to drive between meetings today without a chew
I managed to be in my office doing work without a chew
I drove right on past two of my favorite gas stations without turning in for a tin.
I ate food...and didn't have to chew afterwards...


The crave is hitting me big time right now but it's all good. I will be posting roll for day 2 tomorrow morning!
(which I think I figured out how to do correctly now)

I quit chewing today...that's nuts. Glad to be quit with all you guys.

AreDoubleYou

[cbird65]

Post Roll every day or communicate with someone and have them post via text, email or call
Get as many number of your group as you can and use them frequently.
Keep in touch with your quit brothers. Send them a PM, text or call every few days just to keep an open line of communication.
Give them your email address
Make it IMPOSSIBLE for you to go a day without several people contacting you all day if you don't post roll.

[Scowick65]

Day number one and I am already getting pissed off at the office for no reason...well, there is definitely a reason, I was an idiot for 12 years....
Anyway, I have let some people here know that I might be an ass for a few days, but that doesn't  keep me from feeling like a bit of a time bomb...any suggestions on how to deal with that?

Get on here as often as you can without getting fired from work!

these people will piss you off but not intentionaly and if you go off on them it will be bad for you but if you come on here and rage well ........ we can all handle it and then you dont lose your job or friends at work or many other things you dont want to lose!

Stay quit bro!!!

Thanks grizzly, it is slowly passing...and looking at your avatar helped as well

Anytime!

The first few days are the worst but it will get better, you might even notice the more you stop on here and read or post the better things will go for you.

I like that avatar, who says rivals have to be ugly!

My Buckeyeness really enjoys the buckeye girl but my um-dislikeness still enjoys the michigan hotty, always puts a smile on my face!

Grizzly25...out

Be an ass for a few days. Explode. Take it out on us. We get it. Do NOT take it out on anyone else. That is why we are here.

This is the last time you have to go through Nic withdrawal. Ever. Make it count. Remember every single miserable moment. Sulk in it. Breathe it. Taste it. F'ing hate it. But, never forget it. Ever.

In the future when she whispers in your ear that yall should reunite, every memory must flow back. Never forget.

This is your quit. Own it.

PS. You can count on me for help. Just PM.