Quitting Day 1. 5 years later....

[Grizzly25]

Day number one and I am already getting pissed off at the office for no reason...well, there is definitely a reason, I was an idiot for 12 years....
Anyway, I have let some people here know that I might be an ass for a few days, but that doesn't  keep me from feeling like a bit of a time bomb...any suggestions on how to deal with that?

Get on here as often as you can without getting fired from work!

these people will piss you off but not intentionaly and if you go off on them it will be bad for you but if you come on here and rage well ........ we can all handle it and then you dont lose your job or friends at work or many other things you dont want to lose!

Stay quit bro!!!

Thanks grizzly, it is slowly passing...and looking at your avatar helped as well

Anytime!

The first few days are the worst but it will get better, you might even notice the more you stop on here and read or post the better things will go for you.

I like that avatar, who says rivals have to be ugly!

My Buckeyeness really enjoys the buckeye girl but my um-dislikeness still enjoys the michigan hotty, always puts a smile on my face!

Grizzly25...out

[Aredoubleyou]

Day number one and I am already getting pissed off at the office for no reason...well, there is definitely a reason, I was an idiot for 12 years....
Anyway, I have let some people here know that I might be an ass for a few days, but that doesn't  keep me from feeling like a bit of a time bomb...any suggestions on how to deal with that?

Get on here as often as you can without getting fired from work!

these people will piss you off but not intentionaly and if you go off on them it will be bad for you but if you come on here and rage well ........ we can all handle it and then you dont lose your job or friends at work or many other things you dont want to lose!

Stay quit bro!!!

Thanks grizzly, it is slowly passing...and looking at your avatar helped as well

[Grizzly25]

Day number one and I am already getting pissed off at the office for no reason...well, there is definitely a reason, I was an idiot for 12 years....
Anyway, I have let some people here know that I might be an ass for a few days, but that doesn't keep me from feeling like a bit of a time bomb...any suggestions on how to deal with that?

Get on here as often as you can without getting fired from work!

these people will piss you off but not intentionaly and if you go off on them it will be bad for you but if you come on here and rage well ........ we can all handle it and then you dont lose your job or friends at work or many other things you dont want to lose!

Stay quit bro!!!

[Aredoubleyou]

Day number one and I am already getting pissed off at the office for no reason...well, there is definitely a reason, I was an idiot for 12 years....
Anyway, I have let some people here know that I might be an ass for a few days, but that doesn't keep me from feeling like a bit of a time bomb...any suggestions on how to deal with that?

[Suck-It]

I am 28 years old, a Minnesota boy born and raised. I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life.
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good.

I will not chew today.

Great to have someone else on here from Minnesota. Have only lived here for a year now but love Minnesota. Anyways, welcome to the quit - now make Minnesota proud!!! Stay quit and post roll with me in June. We can do this. I'm a 22+ years/can a day Cope and not proud of it. I'm done with that shit!!! See you in Roll Call

[CollegeKid]

Your on the right track my friend. Many people can't part with that last can and flush it down the toilet and instead say they are done right after the can is gone. Personally, I think that being able to flush a freshly cracked can down the toilet is a sign that you are serious about the quit and with some discipline can beat the nic bitch successfully.

The most important tip I can give you is to get numbers from the guys in your quit group. A month or two down the road you may stop posting role and slowly forget the reasons why you wanted to quit. With numbers people keep you accountable and that is why KTC works.

-CollegeKid

[Jac]

Jesus Christ... Grizzly25 has the hottest avatar I've ever seen... And welcome to the group, AreDoubleYou. Stay strong these first three days, they are the worst, but not unbearable. You'll be able to feel every blood vessel in your head pulsate tonight, but tomorrow night and the next will be noticeably easier. Then it's the mental game, which is why we're all here to help each other through it. I'm in a similar boat you are. Michigan man, quitting after 12 years. Glad to have you!

[ntartick]

I am 28 years old, a Minnesota boy born and raised.  I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life. 
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good. 

I will not chew today.

Go post roll if you haven't already. Honor your word. Repeat tomorrow. You're already quit and free. Stay that way whatever you have to do and whatever it takes. PM the guys in your quit group and get numbers so that you can text or call (and so that they can do the same). You can be stronger that the nic bitch.

Welcome to the June 2012 Quitters the best group out here. The next few days are gonna be hell, just do what PMac said. Post roll, honor your word and repeat. Don't focus on tomorrow quit for today and it will make the first few days easier to handle. I am Day 8 and loving every minute of my freedom, PM if you need anything.

[PMac]

I am 28 years old, a Minnesota boy born and raised. I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life.
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good.

I will not chew today.

Go post roll if you haven't already. Honor your word. Repeat tomorrow. You're already quit and free. Stay that way whatever you have to do and whatever it takes. PM the guys in your quit group and get numbers so that you can text or call (and so that they can do the same). You can be stronger that the nic bitch.

[Grizzly25]

I am 28 years old, a Minnesota boy born and raised.  I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life. 
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good. 

I will not chew today.

aredoubleyou,
Welcome to the clan, my man. We like to give the tobacco companies the finger up in these parts. I also like to take it a step further and flip birds at the clerks behind the counters of those gas stations and convenience stores.
Get mad, stay angry, stay quit brother!!

Thanks man, I am glad to be here and be a part of this group, and accountable to stay quit with all of you.

Anytime! Just make sure you stay with this it is a very great thing!

[Aredoubleyou]

I am 28 years old, a Minnesota boy born and raised.  I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life. 
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good. 

I will not chew today.

aredoubleyou,
Welcome to the clan, my man. We like to give the tobacco companies the finger up in these parts. I also like to take it a step further and flip birds at the clerks behind the counters of those gas stations and convenience stores.
Get mad, stay angry, stay quit brother!!

Thanks man, I am glad to be here and be a part of this group, and accountable to stay quit with all of you.

[Grizzly25]

I am 28 years old, a Minnesota boy born and raised. I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life.
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good.

I will not chew today.

OUTSTANDING!!!!!!!

This is one of those decisions you will look back on and say why the hell didnt I do this sooner!!!!

Get on here and read alot it will definetly help and post dont be afraid to post say what you need on here and you will be amazed how many people will help you in an instant!!!

Great to be quit with you bro

Grizzly25 day 29....and still counting!

[tarpon17]

I am 28 years old, a Minnesota boy born and raised. I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life.
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good.

I will not chew today.

Thats what I like to hear!

Start reading up on the site, lots of info to absorb and distract you while you're freshly quit.

Need anything drop me a PM!!

[rgross298]

I am 28 years old, a Minnesota boy born and raised. I have been a slave to this stupid can for 12 years and I am ready to be done.

I used to think that it was just a bad habit...I have realized that it is actually a full blown addiction that really does run my life.
It is time to MAN UP and be done with this nasty stuff once and for all.

I just dumped my last tin down the toilet and it felt good.

I will not chew today.

aredoubleyou,
Welcome to the clan, my man. We like to give the tobacco companies the finger up in these parts. I also like to take it a step further and flip birds at the clerks behind the counters of those gas stations and convenience stores.
Get mad, stay angry, stay quit brother!!

[husker06484]

Aredoubleyou....

Greatest decision you could make...No need to be a slave to the nicbitch anymore...No need to poison yourself one mintue longer

Head over to the June2012 group and post roll

Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

This is the cornerstone of what we do here....Your word is all you got...

Read everything on the site then read it again...We know what you are going through and we will help you anyway we can...You took the first step now keep it up...Quit one day at a time...

You need anything PM me