I used quitsmokeless.org a few years ago and it worked great. Until I stopped using it. Not sure if this is the same site w/ different name or not....
I'll have to verify the exact dates, but after 14-15 years of dipping, I quit from January '05 - August '08. Yup. For 3.5 years I never touched it. Not once. And I had opportunity too. I am a firefighter (prob half of em dip), hunter, fisherman, golfer (yup, they do it too) so I was around it daily. Just took it one day at a time and then 3.5 years later disaster struck. I was in the middle of paramedic school, a very stressful time, and my father had a massive stroke. After being in the hospital unresponsive for several months, my grandmother was taken to another hospital, so somewhere between hospitals I caved. Then my father died and I dipped more. Then my friend died while we were fishing togther(with a dip in) and I quess I dipped more.
I was a longtime Cope user, so I justified it by getting Skoal Pouches. There not as bad for you, right?!? Actually bought 2 that night b/c they were on sale. Been doing them ever since. Progressively more, of course. Not as much as when I did before, but getting there, so now I am here.
Tossed about half a can yesterday about lunch, so I am calling today day 1. Loaded up on seeds, gum, mint dip, fiber pills (hey, it helped me poo), green tee, and ibuprofen. Wish me luck.