Author Topic: Took the step yesterday  (Read 14904 times)

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Offline traumagnet

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Re: Took the step yesterday
« Reply #83 on: December 27, 2013, 09:40:00 AM »
Quote from: Frazzled
So today I stand here, one week away from 3 years quit and 10 days from the 11th floor. It blows my mind that I could have come this far in such a short period of time. But yet, the desire for a dip, while not totally gone, does not consume me.

This Christmas was great because, not only did I not care that the convenience stores would be closed, but I didn't care if the liquor stores would be closed, either.

See, we are all addicts. We all have addictive personalities in some form or another. When I gave up dip, my drinking increased. Now that I'm dealing with that demon, my desire for food was going up. Now I am tackling both of those demons with better fitness and a love to play guitar with, of course, the newest, oldest, most vintage effects and amp combos alive. Damn near costs as much as dipping.

But yet I can walk away from those things, and still be ok. Yeah, sure, round is a shape. My guitars will collect dusts But in the end, I will not be killing myself with poison.

As the new year approaches, I challenge you all to look at the addictive behaviors that have popped out now that you are not feeding the nic bitch. Keep working on being Quit, but don't be afraid to dig deeper and to find other things in your life you can root out. Try to be the best YOU you can be.

As always, most important to this site...Quit on.

~Frazz
Nice post Frazz got to get a handle on the handle so to speak.
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline Frazzled

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Re: Took the step yesterday
« Reply #82 on: December 27, 2013, 08:16:00 AM »
So today I stand here, one week away from 3 years quit and 10 days from the 11th floor. It blows my mind that I could have come this far in such a short period of time. But yet, the desire for a dip, while not totally gone, does not consume me.

This Christmas was great because, not only did I not care that the convenience stores would be closed, but I didn't care if the liquor stores would be closed, either.

See, we are all addicts. We all have addictive personalities in some form or another. When I gave up dip, my drinking increased. Now that I'm dealing with that demon, my desire for food was going up. Now I am tackling both of those demons with better fitness and a love to play guitar with, of course, the newest, oldest, most vintage effects and amp combos alive. Damn near costs as much as dipping.

But yet I can walk away from those things, and still be ok. Yeah, sure, round is a shape. My guitars will collect dusts But in the end, I will not be killing myself with poison.

As the new year approaches, I challenge you all to look at the addictive behaviors that have popped out now that you are not feeding the nic bitch. Keep working on being Quit, but don't be afraid to dig deeper and to find other things in your life you can root out. Try to be the best YOU you can be.

As always, most important to this site...Quit on.

~Frazz
Quit Date 1/3/11
Floor 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37

Offline cbird65

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Re: Took the step yesterday
« Reply #81 on: June 21, 2013, 11:43:00 AM »
Quote from: Scowick65
Quote from: traumagnet
Quote from: Frazzled
Quote from: Erussell
Quote from: Frazzled
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Frazz you are a bad ass bro. For all to know...... This guy has checked in on me often and posted with me everyday!!!!! He is part of the bad ass quit in me. Thank you Frazz,, your support has made a difference. Of which I could never show enough gratitude. I quit with you bro.
E,

You can do the same thing I did....read everything on this site, get on chat when the world is going to hell around you, and pick up someone in the group and give them support. 75 days (by then) will seem huge to their 1 or 2...

Your quit supports mine, and mine supports you. That's the secret sauce around here...unless gmann is around.

Quit on.

~Frazz
Frazz,
A bit late but wanted to say congrats on 901. I admire your passion for this site the AV suits you and your personality you appear as a gate keeper here. I would like to pattern my quit and passion for this site after your desire to protect it thanks for paving the way.
Fist pump!
Grats again Mike!

Remember, I have your number ....and your wife's pet name for you as well 'crackup'

:ph43r:
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 ,,,,41 42 43 44 45 46 47 48  49


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Offline Scowick65

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Re: Took the step yesterday
« Reply #80 on: June 21, 2013, 08:15:00 AM »
Quote from: traumagnet
Quote from: Frazzled
Quote from: Erussell
Quote from: Frazzled
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Frazz you are a bad ass bro. For all to know...... This guy has checked in on me often and posted with me everyday!!!!! He is part of the bad ass quit in me. Thank you Frazz,, your support has made a difference. Of which I could never show enough gratitude. I quit with you bro.
E,

You can do the same thing I did....read everything on this site, get on chat when the world is going to hell around you, and pick up someone in the group and give them support. 75 days (by then) will seem huge to their 1 or 2...

Your quit supports mine, and mine supports you. That's the secret sauce around here...unless gmann is around.

Quit on.

~Frazz
Frazz,
A bit late but wanted to say congrats on 901. I admire your passion for this site the AV suits you and your personality you appear as a gate keeper here. I would like to pattern my quit and passion for this site after your desire to protect it thanks for paving the way.
Fist pump!

Offline traumagnet

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Re: Took the step yesterday
« Reply #79 on: June 21, 2013, 08:13:00 AM »
Quote from: Frazzled
Quote from: Erussell
Quote from: Frazzled
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Frazz you are a bad ass bro. For all to know...... This guy has checked in on me often and posted with me everyday!!!!! He is part of the bad ass quit in me. Thank you Frazz,, your support has made a difference. Of which I could never show enough gratitude. I quit with you bro.
E,

You can do the same thing I did....read everything on this site, get on chat when the world is going to hell around you, and pick up someone in the group and give them support. 75 days (by then) will seem huge to their 1 or 2...

Your quit supports mine, and mine supports you. That's the secret sauce around here...unless gmann is around.

Quit on.

~Frazz
Frazz,
A bit late but wanted to say congrats on 901. I admire your passion for this site the AV suits you and your personality you appear as a gate keeper here. I would like to pattern my quit and passion for this site after your desire to protect it thanks for paving the way.
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline Frazzled

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Re: Took the step yesterday
« Reply #78 on: June 21, 2013, 12:07:00 AM »
Quote from: Erussell
Quote from: Frazzled
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Frazz you are a bad ass bro. For all to know...... This guy has checked in on me often and posted with me everyday!!!!! He is part of the bad ass quit in me. Thank you Frazz,, your support has made a difference. Of which I could never show enough gratitude. I quit with you bro.
E,

You can do the same thing I did....read everything on this site, get on chat when the world is going to hell around you, and pick up someone in the group and give them support. 75 days (by then) will seem huge to their 1 or 2...

Your quit supports mine, and mine supports you. That's the secret sauce around here...unless gmann is around.

Quit on.

~Frazz
Quit Date 1/3/11
Floor 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37

Offline Frazzled

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Re: Took the step yesterday
« Reply #77 on: June 21, 2013, 12:05:00 AM »
Quote from: Bean
You da man, Frazz. Love the minute tally, too. But let's check your math...

900 days x 24/hrs = 21,600 total hours quit

21,600 hrs x 60 mins = 1,296,000 total minutes quit!!!

You're more badass than you thought...a fucking millionaire of quit minutes!!! (you just suck at math :P ).
This is why I got a Poli Sci degree - no hard math or only one answer....

Damn, that is a lot of time UST could have been holding me hostage.

Can you imagine if we did that for the entire site?
Quit Date 1/3/11
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Offline Erussell

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Re: Took the step yesterday
« Reply #76 on: June 20, 2013, 09:02:00 PM »
Quote from: Frazzled
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Frazz you are a bad ass bro. For all to know...... This guy has checked in on me often and posted with me everyday!!!!! He is part of the bad ass quit in me. Thank you Frazz,, your support has made a difference. Of which I could never show enough gratitude. I quit with you bro.
I would rather lose to a cheater than win as a cheater.

Offline Bean

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Re: Took the step yesterday
« Reply #75 on: June 20, 2013, 04:57:00 PM »
You da man, Frazz. Love the minute tally, too. But let's check your math...

900 days x 24/hrs = 21,600 total hours quit

21,600 hrs x 60 mins = 1,296,000 total minutes quit!!!

You're more badass than you thought...a fucking millionaire of quit minutes!!! (you just suck at math :P ).

Offline Frazzled

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Re: Took the step yesterday
« Reply #74 on: June 20, 2013, 04:46:00 PM »
So today I sit here with 900 days. Seems like a lifetime ago since I had that last dip on that cold January morning. 54,000 minutes of quit. Like we have all encouraged you with, sometimes that quit literally is minute by minute. Today, posting roll takes the power of nicotine away, so I can add another 1440 minutes of quit every day.

Thanks again to all who are here, supporting each other, and giving UST a nice kick in the nuts every day.

Quit on.

~Frazz
Quit Date 1/3/11
Floor 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37

Offline cbird65

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Re: Took the step yesterday
« Reply #73 on: May 12, 2013, 12:48:00 PM »
Quote from: SirDerek
Quote from: Frazzled
I want to spend a couple minutes of your time with more talk of brotherhood - the name of the game at this site. We say it often enough, we talk about it on the forums, we even say it when we meet fellow quitters.

For better or worse, for those who have bought into our program, drank the Kool-Aid, and have allowed themselves to open up to their quit group, or the community at large, whether here or on  FB or another other social media site, you have made friends that will not be forgotten easily. I mean, damn, I miss a post in my wife's group, even if I posted in my own group, and I got CBird climbing all up in my ass. But that's just it...we look out for each other, we care not just about your quit, but your adventure races, or your child's successes, or your views on how the world should be run, we care about you.

Today I asked a few groups to post up with a brother who had a tragedy occur in his world. This brother has been and still is instrumental in my quit. I look up to his strength and his ability to rebound from so much. Today, instead of me leaning on him, we allowed him to lean on us.

This is what we're about, boys and girls. Life is going to really suck sometimes. A dip will never make it better. And we can reach out in that way, or we can simply hold out our arms and embrace a brother who is hurting, and let them know we are there to support them, in any way we can.

Do you know your brothers and sisters here well enough to know when they need strength from the group? If not, find out how to get peoples' digits, be friends on FB, do whatever you have to do.

Let the brotherhood continue.

Quit on.

~Frazz
Pure gold my friend...'clap'
Accountability never ends ~ every damned day and without it, there is no brotherhood

Thanks for the example!
Believe Me

FLOOR 1 2 3 4 5 6 7 8 9 ,11 12 13 14 15 16 17 18 19,, 21 22 23 24 25 26 27 28 29,,, 31 32 33 34 35 36 37 38 39
 ,,,,41 42 43 44 45 46 47 48  49


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Offline SirDerek

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Re: Took the step yesterday
« Reply #72 on: May 12, 2013, 07:58:00 AM »
Quote from: Frazzled
I want to spend a couple minutes of your time with more talk of brotherhood - the name of the game at this site. We say it often enough, we talk about it on the forums, we even say it when we meet fellow quitters.

For better or worse, for those who have bought into our program, drank the Kool-Aid, and have allowed themselves to open up to their quit group, or the community at large, whether here or on FB or another other social media site, you have made friends that will not be forgotten easily. I mean, damn, I miss a post in my wife's group, even if I posted in my own group, and I got CBird climbing all up in my ass. But that's just it...we look out for each other, we care not just about your quit, but your adventure races, or your child's successes, or your views on how the world should be run, we care about you.

Today I asked a few groups to post up with a brother who had a tragedy occur in his world. This brother has been and still is instrumental in my quit. I look up to his strength and his ability to rebound from so much. Today, instead of me leaning on him, we allowed him to lean on us.

This is what we're about, boys and girls. Life is going to really suck sometimes. A dip will never make it better. And we can reach out in that way, or we can simply hold out our arms and embrace a brother who is hurting, and let them know we are there to support them, in any way we can.

Do you know your brothers and sisters here well enough to know when they need strength from the group? If not, find out how to get peoples' digits, be friends on FB, do whatever you have to do.

Let the brotherhood continue.

Quit on.

~Frazz
Pure gold my friend...'clap'

Offline Frazzled

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Re: Took the step yesterday
« Reply #71 on: May 11, 2013, 10:53:00 PM »
I want to spend a couple minutes of your time with more talk of brotherhood - the name of the game at this site. We say it often enough, we talk about it on the forums, we even say it when we meet fellow quitters.

For better or worse, for those who have bought into our program, drank the Kool-Aid, and have allowed themselves to open up to their quit group, or the community at large, whether here or on FB or another other social media site, you have made friends that will not be forgotten easily. I mean, damn, I miss a post in my wife's group, even if I posted in my own group, and I got CBird climbing all up in my ass. But that's just it...we look out for each other, we care not just about your quit, but your adventure races, or your child's successes, or your views on how the world should be run, we care about you.

Today I asked a few groups to post up with a brother who had a tragedy occur in his world. This brother has been and still is instrumental in my quit. I look up to his strength and his ability to rebound from so much. Today, instead of me leaning on him, we allowed him to lean on us.

This is what we're about, boys and girls. Life is going to really suck sometimes. A dip will never make it better. And we can reach out in that way, or we can simply hold out our arms and embrace a brother who is hurting, and let them know we are there to support them, in any way we can.

Do you know your brothers and sisters here well enough to know when they need strength from the group? If not, find out how to get peoples' digits, be friends on FB, do whatever you have to do.

Let the brotherhood continue.

Quit on.

~Frazz
Quit Date 1/3/11
Floor 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37

Offline G

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Re: Took the step yesterday
« Reply #70 on: April 26, 2013, 10:00:00 PM »
Quote from: Parputt
Quote from: Souliman
Quote from: SirDerek
Quote from: Frazzled
So for some reason I feel the need to write about how things have been going. Today I posted Day 845. Nothing special about that number. My wife just posted 456 days, which is really cool.

I am amazed there is already an August 2013 Pre-HOF group set up, and I am saddened by the people who I see online in other places but don't take the time to post roll with us - you know, that whole 15-second process.

Guys, it is worth it. If you are on day 1, 100, 300, 400....it doesn't matter. What matters is that you are here and you are posting your word and you are putting yourself out there to support your brother or sister.

Please don't give up. Fight this beast until you have won. That may not be until I die, but I will fight nonetheless.

Quit on.

~Frazz
Well done to you and the wife, I will stand shoulder to shoulder with you 2 throughout this fight as it is totally worth it.

And agree that from what I have learned that this site is so unique to provide the path to not only quit, but to maintain that quit for a long time. I mean if you join and open up, not only do you get a cancer causing agent out of your life, but by putting yourself out there, you gain some real life friends that can mean just that much more/better life that before you started in the quit.

+1 one today, and will tell you that tomorrow morning as well. Very Proud to Stand Tall.
Congrats Frazz. Glad you've come this far. My only fear has been looking over my shoulder the whole way and seeing you behind me...with that look in your eye...like Fat Albert looking a jelly doughnut.
Here with ya EVERY day brother.

It is indeed worth it.
Yep. EVERY day. Don't cost nuthin and don't take no time at all to post the rolls.

Offline Parputt

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Re: Took the step yesterday
« Reply #69 on: April 26, 2013, 09:53:00 PM »
Quote from: Souliman
Quote from: SirDerek
Quote from: Frazzled
So for some reason I feel the need to write about how things have been going. Today I posted Day 845. Nothing special about that number. My wife just posted 456 days, which is really cool.

I am amazed there is already an August 2013 Pre-HOF group set up, and I am saddened by the people who I see online in other places but don't take the time to post roll with us - you know, that whole 15-second process.

Guys, it is worth it. If you are on day 1, 100, 300, 400....it doesn't matter. What matters is that you are here and you are posting your word and you are putting yourself out there to support your brother or sister.

Please don't give up. Fight this beast until you have won. That may not be until I die, but I will fight nonetheless.

Quit on.

~Frazz
Well done to you and the wife, I will stand shoulder to shoulder with you 2 throughout this fight as it is totally worth it.

And agree that from what I have learned that this site is so unique to provide the path to not only quit, but to maintain that quit for a long time. I mean if you join and open up, not only do you get a cancer causing agent out of your life, but by putting yourself out there, you gain some real life friends that can mean just that much more/better life that before you started in the quit.

+1 one today, and will tell you that tomorrow morning as well. Very Proud to Stand Tall.
Congrats Frazz. Glad you've come this far. My only fear has been looking over my shoulder the whole way and seeing you behind me...with that look in your eye...like Fat Albert looking a jelly doughnut.
Here with ya EVERY day brother.

It is indeed worth it.
QD:  1-13-11
HOF: 4-22-11
Sobriety date: 3-4-07

One is one too many
One more is never enough


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