Introduction

[Its_Got2Happen]

check again man, I am all over that roll sheet. 5:30 this morning I posted. Thanks for checking in on me. I will try to post again.

[boomtho]

These responses rock. Gotta love laughing in the middle of the work day. I am just cruising along today, too busy to think about the beast. I do feel sorry for my co-workers though. Damn have a bad temper and very short fuse. Super irritable. My tolerance for bullshit is pretty much zero. Feel like pulverizing the heavy bag tonight. Peace everyone, keep on quitting. It is tough, but I am sure a tongue ectomy or lower jaw resection isn't a cakewalk either.

got 2, we're missing you on the roll sheet. Might have been a bump or just a slip of mind but it's never too late in the day to get on the sheet. See you in the April thread brother.

[Its_Got2Happen]

These responses rock. Gotta love laughing in the middle of the work day. I am just cruising along today, too busy to think about the beast. I do feel sorry for my co-workers though. Damn have a bad temper and very short fuse. Super irritable. My tolerance for bullshit is pretty much zero. Feel like pulverizing the heavy bag tonight. Peace everyone, keep on quitting. It is tough, but I am sure a tongue ectomy or lower jaw resection isn't a cakewalk either.

[kana]

Not sure where this barrage of negative thoughts has come from during the last 2-3 hours of my day but I can't take it anymore.  I am gonna talk myself right into a sissy cave if I don't knock it off.  This quitting is turn me into a damn schizophrenic.  One minute I think I had a great day the next minute I can fucking see straight.

Get the illusion out of your head that if you do cave, your gonna SPRING back to life like popeye eating a can of spinich. I never caved but Ive talked talked to a guy who did and it doesn't work that way. You just have to grind it out. Start writting a journal or a fucking story or go beat off, or do 100 butlers, sick on some fire balls wrapped in cinnamon gum. ANYTHING to keep that shit out your lip. YOU GOT THIS!!!!!

what diesel said.. get through the day no matter what! put anything in your mouth keep you busy.. exercise! I exercised 2 hours a day when I felt down. It ALWAYS helped. It'll clear your mind. string a few day's together and you'll feel like a champ. remember that crappy feeling ALWAYS go's away. you WILL feel better. quit with you...peace

[Diesel2112]

Not sure where this barrage of negative thoughts has come from during the last 2-3 hours of my day but I can't take it anymore. I am gonna talk myself right into a sissy cave if I don't knock it off. This quitting is turn me into a damn schizophrenic. One minute I think I had a great day the next minute I can fucking see straight.

Get the illusion out of your head that if you do cave, your gonna SPRING back to life like popeye eating a can of spinich. I never caved but Ive talked talked to a guy who did and it doesn't work that way. You just have to grind it out. Start writting a journal or a fucking story or go beat off, or do 100 butlers, sick on some fire balls wrapped in cinnamon gum. ANYTHING to keep that shit out your lip. YOU GOT THIS!!!!!

[SirDerek]

Not sure where this barrage of negative thoughts has come from during the last 2-3 hours of my day but I can't take it anymore.  I am gonna talk myself right into a sissy cave if I don't knock it off.  This quitting is turn me into a damn schizophrenic.  One minute I think I had a great day the next minute I can fucking see straight.

jump into the live chat or get on that phone to your new brothers.

and worst come to worst, tell someone you are near to kick you as hard as they can in your balls. that will kill any craves you can think of.

**and welcome to the world of quit where you will find that things come at you in waves where as you say one moment is fine and the next is a whirlwind. just stay an even keel, stay the course and fight through it. just like you know you can deep down inside yourself

[Its_Got2Happen]

Not sure where this barrage of negative thoughts has come from during the last 2-3 hours of my day but I can't take it anymore. I am gonna talk myself right into a sissy cave if I don't knock it off. This quitting is turn me into a damn schizophrenic. One minute I think I had a great day the next minute I can fucking see straight.

[kana]

I am fucking spent. 12 hour workday on minimal sleep, thought about1 hours of it. My eye lids are twitching so bad I can't stand it and I have nearly chewed a gash in my lower lip from biting on it all day. What a fucking junkie. Uuuhhggg!!! 

Here is the best part....... I know for certain that packing a fat chew right now would NOT help me one little bit. It would not SOLVE the problem, IT IS THE FUCKING PROBLEM.

Stay the course friends, This is about life and death!!!

Got 2

Ive been there. It fucking sucks. BUT you HAVE to make it through. I PROMISE it will get better. Each time you make it to and from work without a chew...its a little victory. Every crave you beat, every roll you post, every task you complete without a mouthful of cancerous shit is a small victory.

Eventually those little victories add up and your confidence grows. THAT'S. when your quit will take off. Its gonna be awhile yet as your in the heat of the battle right now, but I swear to you its all worth it. Quit on my friend!!!!!

I love when a man grins when he fights.

- W. Churchill

Way to win it bro! It sucks now but it gets better. Just ask WT, he chewed his tongue so bad he could hardly talk it was so swollen! Keep on keeping on man.

each day is a brick in the wall.. the wall will get bigger and the bitch won't be able to get over.. pretty soon she'll just go home for good...effin bitch not welcome. one day at a time and soon you'll be whistling zipity do da zipity hey my oh my what... sorry got carried away :blink:

[Roamcountry]

I am fucking spent. 12 hour workday on minimal sleep, thought about1 hours of it. My eye lids are twitching so bad I can't stand it and I have nearly chewed a gash in my lower lip from biting on it all day. What a fucking junkie. Uuuhhggg!!! 

Here is the best part....... I know for certain that packing a fat chew right now would NOT help me one little bit. It would not SOLVE the problem, IT IS THE FUCKING PROBLEM.

Stay the course friends, This is about life and death!!!

Got 2

Ive been there. It fucking sucks. BUT you HAVE to make it through. I PROMISE it will get better. Each time you make it to and from work without a chew...its a little victory. Every crave you beat, every roll you post, every task you complete without a mouthful of cancerous shit is a small victory.

Eventually those little victories add up and your confidence grows. THAT'S. when your quit will take off. Its gonna be awhile yet as your in the heat of the battle right now, but I swear to you its all worth it. Quit on my friend!!!!!

I love when a man grins when he fights.

- W. Churchill

Way to win it bro! It sucks now but it gets better. Just ask WT, he chewed his tongue so bad he could hardly talk it was so swollen! Keep on keeping on man.

[Mthomas3824]

I am fucking spent. 12 hour workday on minimal sleep, thought about1 hours of it. My eye lids are twitching so bad I can't stand it and I have nearly chewed a gash in my lower lip from biting on it all day. What a fucking junkie. Uuuhhggg!!! 

Here is the best part....... I know for certain that packing a fat chew right now would NOT help me one little bit. It would not SOLVE the problem, IT IS THE FUCKING PROBLEM.

Stay the course friends, This is about life and death!!!

Got 2

Ive been there. It fucking sucks. BUT you HAVE to make it through. I PROMISE it will get better. Each time you make it to and from work without a chew...its a little victory. Every crave you beat, every roll you post, every task you complete without a mouthful of cancerous shit is a small victory.

Eventually those little victories add up and your confidence grows. THAT'S. when your quit will take off. Its gonna be awhile yet as your in the heat of the battle right now, but I swear to you its all worth it. Quit on my friend!!!!!

I love when a man grins when he fights.

- W. Churchill

[Diesel2112]

I am fucking spent. 12 hour workday on minimal sleep, thought about1 hours of it. My eye lids are twitching so bad I can't stand it and I have nearly chewed a gash in my lower lip from biting on it all day. What a fucking junkie. Uuuhhggg!!!

Here is the best part....... I know for certain that packing a fat chew right now would NOT help me one little bit. It would not SOLVE the problem, IT IS THE FUCKING PROBLEM.

Stay the course friends, This is about life and death!!!

Got 2

Ive been there. It fucking sucks. BUT you HAVE to make it through. I PROMISE it will get better. Each time you make it to and from work without a chew...its a little victory. Every crave you beat, every roll you post, every task you complete without a mouthful of cancerous shit is a small victory.

Eventually those little victories add up and your confidence grows. THAT'S. when your quit will take off. Its gonna be awhile yet as your in the heat of the battle right now, but I swear to you its all worth it. Quit on my friend!!!!!

[Its_Got2Happen]

I am fucking spent. 12 hour workday on minimal sleep, thought about1 hours of it. My eye lids are twitching so bad I can't stand it and I have nearly chewed a gash in my lower lip from biting on it all day. What a fucking junkie. Uuuhhggg!!!

Here is the best part....... I know for certain that packing a fat chew right now would NOT help me one little bit. It would not SOLVE the problem, IT IS THE FUCKING PROBLEM.

Stay the course friends, This is about life and death!!!

Got 2

[wastepanel]

There are some bad ass quitters on here today. I am excited to be one of them. I got a dose of reality today on the way to work though. I was happy to feel better last night, I felt so good I could have written HOF, hell no, long way to go, felt like day 2 again, cried like a baby all the way to work. Can't drink coffee anymore either. I hate this nasty addiction. Duck the nic birch and duck the millionaire industry.

Gotta love spell check, funny, I will take laugh.

'crackup'

Seriously, though...

What can't you do when you put your mind to it?

You can do this because we are.

I'm very proud of you man.

[Its_Got2Happen]

There are some bad ass quitters on here today. I am excited to be one of them. I got a dose of reality today on the way to work though. I was happy to feel better last night, I felt so good I could have written HOF, hell no, long way to go, felt like day 2 again, cried like a baby all the way to work. Can't drink coffee anymore either. I hate this nasty addiction. Fuck the nic bitch and fuck the millionaire industry.

[kana]

Listen to diesel!! If anyone doubts their ability to quit read his intro from the beginning! His quit gives me strength, I didn't have near the struggle he did. I know from the beginning he said he was a pussy but I will refute that I've seen a hell of a lot of lame weak asses cave under far less stress than he endured!

both these men helped my quit. (tremendously) made it into the quit monster it is. take it one day at a time. do everything in your power to be free today, and you'll benefit tomorrow. post, read, exercise, repeat. before long you'll feel as good as we do. pm if you need help.. quit=peace