Greetings all, I quit dipping last Monday morning, 10 days ago, after 14 years of that worthless addiction. During those years I made a lot of false promises to myself only to cave a few hours, days, and even months later. It's not going to happen this time.
I have gotten past the jumping out of my skin jitters that fill the first few days and have moved on to random but powerful emotional/psychological cravings. Reading this site, looking at the photos, and embracing the suckage has proven to be an effective countermeasure. Thanks to all of you being a part of this website.
I will not dip today. (Or tomorrow, but I need to get through today first)