well lets try to quit agian

[CTD03]

already saved $6.33 thats dang good 4 me hard to beleave i might beable to buy something nice 4 my self

[cdforecheck]

thanks been reading the site even if i dont post it seems to help out alot

Posting roll daily is the only way. Accountability is key! You must not be reading the right stuff.

roll is the center piece of how this place works....it is what builds accountablility, i was only successful in a long term quit when i had complete strangers holding my feet to the fire...here's what i see as the purpose of posting roll daily:


It is the MINIMUM requirement of membership for AT LEAST the first 100 days of my quit; I take my quit seriously enough to meet the expectations of this site.
I post early so that the promise is the first thing on my mind, during the day, I check-in and watch the list grow knowing that others are joining me with their quit.
I make a commitment everyday to keep my quit strong and force me to be accountable to others.
I must be here for my brothers and sisters if I expect them to be there for me.
I have to keep the suck fresh, or heaven forbid, I forget the hell of withdraw.
Missing roll will let me down; I have set a standard for myself.
I canÂ’t quite trust myself alone in my quit yet.
I am addict and would rather hang out here with other addicts than stuff shit in my mouth.
I owe my family this quit because of the lies, time, and money I have taken from them for this addiction.
I deserve to be nicotine free and it requires effort because I am an addict.

[Bhfive]

thanks been reading the site even if i dont post it seems to help out alot

Posting roll daily is the only way. Accountability is key! You must not be reading the right stuff.

[CTD03]

thanks been reading the site even if i dont post it seems to help out alot

[ScooterScum]

well going to try to quit again first time i stopped in sept labor day and then got laid off and started back so today is the day stopping again its been since 11:30pm since i havent had a dip

Welcome back CTD!! You are going to have to change your attitude to "I WILL QUIT" instead of "I will try"!!! There is no trying in here you are either quit or not, no in between!!! The other thing you will have to change immediatley (other than your attitude) is your activity on this site. With a join date of 9-11-08 and only 3 posts, I can see why you failed before!!!! :angry: :angry:

If you are truly serious this time then use every aspect of this site to help you!!!! All the tools needed to quit are right here but, you have to be willing to use them!!!!!

Here are some links you may find helpful

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Your quit group is March 2010:

index.php?showtopic=2843



A how to get started by Remy:

index.php?showtopic=1360

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Quit Groups, What do they mean, by SOS

index.php?showtopic=88

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

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Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

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Contract to give up...

http://www.killthecan.org/facts/contract.asp

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Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

[RAZD611]

I refuse to be a statistic anymore. Once I realized the only way to quit and stay quit is if I accept the responsibility of controlling my own actions. A little can no longer controls my actions, thoughts, emotions, MY DESTINY. I DO! There is no going back from here or I am that statistic I refuse to be.

Commitment is a heartfelt Promise to yourself that you will not back down from. Your ability to live up to your commitments defines your character.

You Can Do This!!!!!!!!!!!!!!!!!

[Rkymtnman]

.....and go post up in March :)

I do have to ask - what happens if you get laid off again tomorrow? Will your quit be gone with your job? We all have stress my friend - it is all in how you DEAL with it. Chew will not get you rehired. Chew will make NOTHING better.

As everyone has already told you - there is NO try here - only DO :)

now go post up in March and get on with it.

[klark]

well going to try to quit again first time i stopped in sept labor day and then got laid off and started back so today is the day stopping again its been since 11:30pm since i havent had a dip

almost twelve hours off the crap...good for you

we don't try to quit here, we do quit here...post roll call everyday and keep that promise and you will be quit

you only have to be quit today, we'll help you through it and then we'll deal with tomorrow when it gets here...

quit for today
cdforecheck 144 days quit

CTD03,

Congrats on the best decision you can make, send me a PM if you need my number for anything.

Oh, and cdforecheck was right, we don't try anything here, we quit today.

[cdforecheck]

well going to try to quit again first time i stopped in sept labor day and then got laid off and started back so today is the day stopping again its been since 11:30pm since i havent had a dip

almost twelve hours off the crap...good for you

we don't try to quit here, we do quit here...post roll call everyday and keep that promise and you will be quit

you only have to be quit today, we'll help you through it and then we'll deal with tomorrow when it gets here...

quit for today
cdforecheck 144 days quit

[CTD03]

well going to try to quit again first time i stopped in sept labor day and then got laid off and started back so today is the day stopping again its been since 11:30pm since i havent had a dip