Why I'm sick of it.

[FLLipOut]

Sm, glad to see you jump in and post roll. I read your post and felt your frustration. Nowhere on planet earth will you find more people who understand your struggle than here at KTC.

Dig deep. This is a marathon, not a sprint. But I can absolutely promise you that it gets so much better. I can tell you that the freedom from this poison is so worth the struggle you are no doubt going through now.

You can do this.

If you need anything, want to broaden your accountability net, pm me.

[Jeff W]

Way to post roll today! Roll is the price of admission to this site and is the price for your freedom! We post roll every single day as soon as we wake up. That way nicotine is off the table first thing and we can go about our day knowing that whatever life throws at us, we will handle it without nicotine. Always remember that a problem + nicotine = 2 problems. If you subscribe to WUPPEDD (Wake Up Piss Post Every Damn Day), I guarantee you cannot fail!

You've made the best decision of your life. This won't be easy, but you CAN do it and we will have your back! Jump in with both feet, get to know your Feb brothers/sisters. Don't post and ghost, engage anyone and everyone here, read as much as you can, drink more water than is humanly possible, exercise, and sleep as much as possible this first week! My digits are on the way!

Get some Quit!

[RDB]

Welcome. Keep posting roll. Keep keeping your promise.

[Thumblewort]

I've always justified keeping that little metal can around. I'm stressed, I've done it for too long, I've already done the damage to my body might as well keep doing it, the list goes on and on. The past two weeks have been miserable due to heartburn and I digestion, sometimes taking my breathe away and making me sick. A buddy of mine who is in the January group tried getting me to kick the habit with him and I simply replied, "I don't want to". How did I have such an attraction to something that made me feel so bad? So yesterday, when I couldn't even drink any water without it feeling like I just chugged a bottle of moonshine, I said I'm over it. I recently lost 40 lbs and still have about 18 to go in my pursuit to be healthy, and I said I'd quit when I got to my goal weight. Well I'm over it, I'm done, I'm sick and tired of letting a ground up plant dictate my life, finances, and health. Day 1 of the rest of my life is the way I see it.

Welcome. Don't worry about tomorrow, just quit for today. Quit for seconds or minutes at a time if need be.

[sm5555]

I've always justified keeping that little metal can around. I'm stressed, I've done it for too long, I've already done the damage to my body might as well keep doing it, the list goes on and on. The past two weeks have been miserable due to heartburn and I digestion, sometimes taking my breathe away and making me sick. A buddy of mine who is in the January group tried getting me to kick the habit with him and I simply replied, "I don't want to". How did I have such an attraction to something that made me feel so bad? So yesterday, when I couldn't even drink any water without it feeling like I just chugged a bottle of moonshine, I said I'm over it. I recently lost 40 lbs and still have about 18 to go in my pursuit to be healthy, and I said I'd quit when I got to my goal weight. Well I'm over it, I'm done, I'm sick and tired of letting a ground up plant dictate my life, finances, and health. Day 1 of the rest of my life is the way I see it.