Please Help

Started by MacP74, August 29, 2015, 12:14:00 AM

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Wt57

Quote from: MacP74Hello everyone I'm new to here and i am looking for advice and help if at all possible. A little background on me, i started dipping when i was 14 and have veen trying unsuccessfully to quit after 20 years. At onw point and time i was up to about 2 to 2.5 cans a day. I really want to quit and stay quit, but i find the cravings to be too much. Anyone have suggestions on how to get past them (the longest i have went without a chew was about a day and a half )
Yep, just do it! You're no more or less of an addict than the rest of us. If I can quit after 40+ years you can too! Make your commitment every morning, make it a promise to your quit group by posting roll and keep your word. Get to know your fellow group addicts and lean on each other when the bitch comes calling with the craving.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Drewdrew

Quote from: MacP74Hello everyone I'm new to here and i am looking for advice and help if at all possible. A little background on me, i started dipping when i was 14 and have veen trying unsuccessfully to quit after 20 years. At onw point and time i was up to about 2 to 2.5 cans a day. I really want to quit and stay quit, but i find the cravings to be too much. Anyone have suggestions on how to get past them (the longest i have went without a chew was about a day and a half )
You sound a lot like me 245 days ago. Let's get the truth up front here, the first couple days are going to be rough. There is a physical bond to this drug, and we have to break that. This lasts a few days. This place will help you, but you have to be all in. Are you free of nicotine now? Also, you really need to dump all your stashes. Flush them, at 2am on day 2 you might pick them out of the trash.
Quit: 7-23-17 at 8:30am.....after a cave

MacP74

Hello everyone I'm new to here and i am looking for advice and help if at all possible. A little background on me, i started dipping when i was 14 and have veen trying unsuccessfully to quit after 20 years. At onw point and time i was up to about 2 to 2.5 cans a day. I really want to quit and stay quit, but i find the cravings to be too much. Anyone have suggestions on how to get past them (the longest i have went without a chew was about a day and a half )