hey guys. Just looking for some advice on a problem I have. I have two roommates that also chew and when I see them chew it makes me want to have one. Any advice on what I should do in these situations?
It all boils down to how bad you want this! If this is just a passing fad you'll be back to chewing before the week is out. If you really want to quit you'll do whatever it takes to stay quit. If staying quit means getting a new roommate, then you'll do it. If staying quit means finding different friends you'll do it. I know those two things won't happen, but you get my point.
I first recommend you begin reading everything you can on addiction/nicotine. Knowledge is power. There is a lot of information on this site. There is a lot of lies that you believe right now. A great book to read is Alan Car's the easy way to quit smoking. FYI; smoking and chewing are related, basically the same addiction.
It's time to begin arming yourself with an arsenal of weapons. Knowledge and accountability. Get some phone numbers of people in your group. Get some numbers of quitters that have been quit for a while. This will be your support.
IF you don't hear anything else I've stated pay attention to this.
Wake up early, post roll and keep your word. How important is your word?!?! If nothing else works that should. You replace nicotine with integrity. You replace chewing with dignity.
We can't quit for you. It's up to you my friend. It's within you to not use daily. Are you man or mouse? Quit with you!
