Quitting from Arizona

[SAM83]

Proud to be getting on that train with you in a couple of days! Congrats on 100!

[Quitforsoj]

I am with you ..... Day one for me ... I took my last dip last night and am about 12 hours

I threw away all of the crap I had .... Including a few cans not opened ...::

[Ginet]

Congrats on Day 50!!!

50 is a great number!

[SAM83]

Congrats on Day 50!!!

[Derk40]

Nice job posting roll for day 2.

Your first line in your intro... "Here goes nothin." Well brother, that could not be further from the truth. This is the best decision you will ever make. You don't even realize what a slave you are right now. How much you are owned by this addiction. Believe me ... you are totally owned. You are not making the decisions. Today... You are breaking that chain. You are doing something right now that most people don't have the guts to undertake. You are quitting today! This is huge!

Stay focused on today only. These early days really suck. Embrace that Suck. You only want to go thru this 1 time. Do not give in today for anything! Make quitting today your #1 priority. You can do it. I am quit all day long with you!

[jbradley]

Welcome, looks like you have some awesome advice already. If you want a local number shoot me a pm. I am in Arizona too.

[wmcatty]

Hey there USCG. Welcome aboard. Now lets get you started on posting roll. First and foremost, you will post Roll. Roll is your daily promise to yourself and all of your new brothers and sisters that you will not use tobacco in any form that day. You will post your name and the number of days you are quit each day in the April, 2014 quit group. Each and every day you will post your promise. No exceptions. That is the price of admission to KTC. Nothing more and nothing less. If your electricity quits working, your internet provider goes bankrupt or you are in being held hostage in a whore house in some foreign land, call or text a quit brother and tell the brother to post for you. Simple and easyÂ…and therefore, no reason for not posting roll. The reason you are put in April is that will be the month that you will celebrate being 100 days free of nicotineÂ…your Hall of Fame date.

Now that you know the basics, it is time to read all you can on this site. Go to the welcome center and that will get you started. Post roll and look up at your inbox (1). That is a personal message from me with my telephone number. Lets get your quit started today. Wayne

How to post roll.

index.php?showtopic=50

+++++++++++++++++++++++++++++++++++++

How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like a solid blue screen
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse anywhere in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Paste the info into the top box AND ADD YOUR info to the bottom of the list under the "Quitters" section...not supporters section.
Step 8 - Hit ADD REPLY below the bottom box and you are through for this day!

[jaradm]

Here goes nothing. I have dipped for 23 years. It has almost always disgusted me but was not strong enough to fight of the urge for one more pinch. I have failed at every attempt but think I have a solid plan in place. I am quitting for myself and have everyone close to me willing to hold me accountable.

I'm ridin with you, lets get it!!

[Gdubya]

Sounds like we have a lot in common. After 35 years of dipping i was never able to even slow down until a buddy told me about KTC. Now I am Quit bro !!!! So awesome to have my life back and experience my mind and body changing back to what it was designed to be. Nic is a poison and I can't believe the hold it had on me. Here, we take our lives back together, one day at a time. Hey look up top where it says in box. I've sent you my number.

Gdubya

[rdad]

Here goes nothing. I have dipped for 23 years. It has almost always disgusted me but was not strong enough to fight of the urge for one more pinch. I have failed at every attempt but think I have a solid plan in place. I am quitting for myself and have everyone close to me willing to hold me accountable.

Go baby go. We're all here doin' it and will do it together with you.

I was a slave most of my life, (33yrs) now I'm free.. The ONLY plan you need is to post roll, and quit for today. Have you been to the welcome center? Be sure to read as much as you can. stay busy, lots of water, and exercise like a madman. get some digits of quit bro's and pm if you need anything. peace

Welcome!
Now you have thousands more that are holding you accountable. With the right attitude this journey can be fun and tremendously rewarding.Post roll with your class EVERYDAY and be a man of your word. You can do this! Have faith in this system at first and soon you will see that it really does work.

[kana]

Here goes nothing. I have dipped for 23 years. It has almost always disgusted me but was not strong enough to fight of the urge for one more pinch. I have failed at every attempt but think I have a solid plan in place. I am quitting for myself and have everyone close to me willing to hold me accountable.

Go baby go. We're all here doin' it and will do it together with you.

I was a slave most of my life, (33yrs) now I'm free.. The ONLY plan you need is to post roll, and quit for today. Have you been to the welcome center? Be sure to read as much as you can. stay busy, lots of water, and exercise like a madman. get some digits of quit bro's and pm if you need anything. peace

[ZillahCowboy]

Here goes nothing. I have dipped for 23 years. It has almost always disgusted me but was not strong enough to fight of the urge for one more pinch. I have failed at every attempt but think I have a solid plan in place. I am quitting for myself and have everyone close to me willing to hold me accountable.

Go baby go. We're all here doin' it and will do it together with you.

[ParadigmDawg]

Quitting is really simple.

Read everything on here, post roll call each morning and don't dip. Wow....that sounds so easy, doesn't it?

If you read through the other intro's you may see some of my same words on them but they always hold true so I will just repeat them...

You are in for one nasty fight but you have the tools here to make it.

Go load yourself up with gum, mints, fake chew, seeds and beef jerky. Also get some member phone numbers right now, they will help you through the rough parts.

Next, exercise to exhaustion every single day and drink so much water that you feel like you may bust. Both of these will help.

Make sure your wife reads about what you are going through. 99% chance that you are going to be a short fussed dick for the next 3-4 weeks. Try not to take it out on her and the kids. Get on here and take it out on us, we will be fine.

I quit with you.

[USCG77]

Here goes nothing. I have dipped for 23 years. It has almost always disgusted me but was not strong enough to fight of the urge for one more pinch. I have failed at every attempt but think I have a solid plan in place. I am quitting for myself and have everyone close to me willing to hold me accountable.