Author Topic: Quitter, here. Day 1  (Read 6701 times)

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Offline Scowick65

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Re: Quitter, here. Day 1
« Reply #38 on: October 20, 2012, 02:52:00 PM »
Quote from: Souliman
5 bills Denny. Congrats brother.

Way to bring it.
Big mo fo quitter!

Offline Souliman

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Re: Quitter, here. Day 1
« Reply #37 on: October 20, 2012, 01:13:00 PM »
5 bills Denny. Congrats brother.

Way to bring it.

Offline Souliman

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Re: Quitter, here. Day 1
« Reply #36 on: November 24, 2011, 07:03:00 AM »
Quote from: DennyX
I'm 168 days clean today.  I've had to re-learn how to live without dip in my life.  It's been unbelievably hard emotionally.  I truly am humbled by this experience. It has stretched me further than I ever thought possible. It has been more rewarding than I could have EVER imagined. This freedom is indescribable, something I never would have guessed possible.  Thank you for this brotherhood, I don't take one single day for granted. 

Dennis - 168 days nicotine free
Congrats brother. You sound good man and I'm glad you're here. This place can work wonders and the results seem positive across the board.

Advice to newbies: Drink the Kool Aid. Listen to those that came before you. Don't fuck with the system.

Offline DennyX

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Re: Quitter, here. Day 1
« Reply #35 on: November 24, 2011, 01:51:00 AM »
Reminiscing. I don't think it's healthy to DWELL on the past, but we can't ever forget where we came from. The past is a pile of decisions that make us what we are today. Tonight I was thinking about my last dip. I had gone on a business trip for three days. It was a five hour drive home and I dipped the entire time. The day before I left I had found KTC and decided that when I got back, I would quit. On the drive home, I filled a large soda cup with spit and pulled into the park just down the street form my house. I dunked what was left of the can in my spit cup (just to make sure I wouldn't come back and get it) and tossed it in the garbage can. This was it. I was done. It was 4pm or so.

My wife left home to go help out volunteering in town around 5:30. It wasn't long after that I took the baby to the park and was digging around in the garbage can. I found the spit cup and swished around in the cup to get the tin. The baby was crying, the tin was DISGUSTING, marinated in spit. I was feeling withdraws. I looked up and THREE separate couples in preppy clothes walking the dog or something had stopped mid-stride and were staring at me just as I cracked the lid. I packed a horseshoe right in front of them (NOT easy for someone that hid it from every single person I knew), then dumped the can upside down in the trash, turned and walked away with a still screaming baby.

Half hour later I felt lower than I ever had in my life. My head was spinning because I packed too big a lip, but it was going to be my "last one" so it had to be big. I was scared. I cried. My hands smelled awful from digging in the dip. I admitted to our baby out loud that I had a problem, spit out the dip, put her in the car, and went into town to meet my wife. That was 6:55pm. That was my last dip.

I'm 168 days clean today. I've had to re-learn how to live without dip in my life. It's been unbelievably hard emotionally. I truly am humbled by this experience. It has stretched me further than I ever thought possible. It has been more rewarding than I could have EVER imagined. This freedom is indescribable, something I never would have guessed possible. Thank you for this brotherhood, I don't take one single day for granted.

Dennis - 168 days nicotine free

Offline Greg5280

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Re: Quitter, here. Day 1
« Reply #34 on: August 22, 2011, 01:25:00 PM »
Every time I need a kick in the ass I read the Tom and Jenny Kern story. All very sobering... Tobacco shortens lives, simple as that.

Offline DennyX

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Re: Quitter, here. Day 1
« Reply #33 on: August 21, 2011, 12:37:00 PM »
I've seen the link for www.whyquit.com around KTC and WTP but never have clicked on it until this morning. Now here I sit, beautiful Sunday morning, my almost 5 year old sitting next to me, and I'm in tears. She doesn't really notice, but since quitting and going on an emotional roller coaster, she's seen me in tears a couple times. Sorry for the dose of reality, but this is taken from whyquit.com. The feeling of, "OK, I'll quit then, then everything will be ok, right? Right?" just hit me like a ton of bricks. Yes, there IS a too late.

For someone on the fence wondering if they should quit, I have one message for you: This is not a joke. This is not a game. This is a fight for our lives. A fight for MY life. You do what you want, I am quit today and expect that I'll be quit tomorrow. But I'll make that decision tomorrow.

Happy reading:


Char, 33, Deceased

On a warm sunny day in August of 2001 my friend called me up to complain about a nagging lump on her neck. As we talked and smoked our cigarettes, I proceeded to tell her, "I'm sure it is nothing, I wouldn't worry about it." We found out a month later that she had non-small cell adenocarcinoma. How in heavens name can a 33 yr old have lung cancer!?

She right away made an appointment with a very well known and respected lung cancer specialist. I remember driving with her to the appointment in downtown Chicago. We were so...indifferent, almost jovial. I guess we both still thought that this had to be a big mistake. Even if she did have lung cancer, we surely had caught it at an early stage. The first opinion that she had, the doctor told her that her cancer was a stage 3. Now there is a stage 3A and a 3B. Upon doing research we discovered that 3A, at least you have some sort of a chance, but with 3B it is pretty hopeless. Upon arriving at the hospital we even parked in lot 3A, we knew for sure it was a good sign.

We walked into the doctors office and it was like a conference room. He was in there along with several medical students and a few other doctors. Then came the news...Stage 4. The final stage of lung cancer. Her diagnosis was 3 to 6 months. Upon hearing this, her immediate response was "What about my kids?" "What are my kids going to do without me!" Grasping at straws, she asked the Dr.,"So, if I quit smoking, will I get better?" The answer was that it might give her a few extra days, but her cancer was very advanced. People say it's never to late to quit smoking. Well, it was to late.

Those 6 months were not only the worst of hers, but the worst of my life too. She went from being a little bit chunky at 5'5 and 186lbs. to wasting away to nothing. She had to be under 100 lbs. when she passed away. I had to go and buy her clothes for her wake. While I was picking them out, I had to shake my head at the irony. Her whole life she had aspired to be a size 3, and that was going to be big. She was a great friend, and also a great mother. She left 3 beautiful children.

After seeing someone disintegrate before your eyes, and go from a healthy, active, funny, really cool person to...well, dead, you think I would give up smoking and never look back. That shows how amazingly addictive cigarettes are. I didn't give it up. Well, not right away anyway. Char will be dead 4 years Feb. 22. I quit Feb 13, 2006.

Jane Kurecki - Friend

Offline Souliman

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Re: Quitter, here. Day 1
« Reply #32 on: August 20, 2011, 08:06:00 AM »
Quote from: Jtricher
Quote from: rustaf
Quote from: DennyX
Day 72 ramble:
About a week ago, I was cleaning out my car and I let things go a little further in my head than I had so far.  A thought about nic turned into a minor craving (nothing out of the normal, have 10-20 of these or so a day).  Then the craving did something I haven’t allowed in my head so far: for a couple minutes it turned into a fantasy. Included in the fantasy was how I was going to tell my Sept brothers that I had caved and my intro post into November.  It’s almost like I didn’t realize what I was doing, but when it hit me, I smashed it out of my head. I was disgusted with myself.  I stopped half way through cleaning my car and came inside and called my wife.  Then read HOF speeches. Then intro posts.  Then words of wisdom.  I was scared, but I think it led me to a couple revelations though:

1)   When you let a crave turn into a fantasy, youÂ’re rapidly going down a dangerous road
2)   When you start trying to figure out how youÂ’re going to tell your quit brothers you caved, youÂ’re even further down the road and about to be in serious trouble.
3)   When youÂ’ve done #1 and #2 above, you are officially in the “Planned Cave” zone. 

This is it: you’ve let your thoughts get out of control and a fantasy take over.  Whether you realize it or not, your mind is preparing you for the cave that’s going to happen.  It might be right away, tomorrow, or a week.  But that progression of thought is scary and that’s exactly what’s happening: consciously or subconsciously, you’re preparing for a cave.
Reading this you’re probably thinking, duh. Of course that’s a dangerous progression.  But how aware are we of what our thoughts? Or what our minds are doing?  I just “slipped” into this fantasy thing, and I don’t even know how it got to telling my brothers before I snapped out of it.  That scares me, and that pisses me off.  Why do I have to deal with this?  Why can’t I just be “normal”?  I’m an addict and even though I know that with time this will get easier (better?), this is my new reality. For life.  But I’m NOT alone.
That is some impressive quitting there Denny. This should go in words of wisdom. Damn fine work man.
Good stuff Denny. Just another example of Nic's lies and trickery. She plants the seeds of fantasy and hopes you turn it into reality. Proud to be quit with you today.
Good strength Denny. You got some quit going there brother.

Offline Jtricher

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Re: Quitter, here. Day 1
« Reply #31 on: August 20, 2011, 07:58:00 AM »
Quote from: rustaf
Quote from: DennyX
Day 72 ramble:
About a week ago, I was cleaning out my car and I let things go a little further in my head than I had so far.  A thought about nic turned into a minor craving (nothing out of the normal, have 10-20 of these or so a day).  Then the craving did something I haven’t allowed in my head so far: for a couple minutes it turned into a fantasy. Included in the fantasy was how I was going to tell my Sept brothers that I had caved and my intro post into November.  It’s almost like I didn’t realize what I was doing, but when it hit me, I smashed it out of my head. I was disgusted with myself.  I stopped half way through cleaning my car and came inside and called my wife.  Then read HOF speeches. Then intro posts.  Then words of wisdom.  I was scared, but I think it led me to a couple revelations though:

1)   When you let a crave turn into a fantasy, youÂ’re rapidly going down a dangerous road
2)   When you start trying to figure out how youÂ’re going to tell your quit brothers you caved, youÂ’re even further down the road and about to be in serious trouble.
3)   When youÂ’ve done #1 and #2 above, you are officially in the “Planned Cave” zone. 

This is it: you’ve let your thoughts get out of control and a fantasy take over.  Whether you realize it or not, your mind is preparing you for the cave that’s going to happen.  It might be right away, tomorrow, or a week.  But that progression of thought is scary and that’s exactly what’s happening: consciously or subconsciously, you’re preparing for a cave.
Reading this you’re probably thinking, duh. Of course that’s a dangerous progression.  But how aware are we of what our thoughts? Or what our minds are doing?  I just “slipped” into this fantasy thing, and I don’t even know how it got to telling my brothers before I snapped out of it.  That scares me, and that pisses me off.  Why do I have to deal with this?  Why can’t I just be “normal”?  I’m an addict and even though I know that with time this will get easier (better?), this is my new reality. For life.  But I’m NOT alone.
That is some impressive quitting there Denny. This should go in words of wisdom. Damn fine work man.
Good stuff Denny. Just another example of Nic's lies and trickery. She plants the seeds of fantasy and hopes you turn it into reality. Proud to be quit with you today.
I chose Freedom on May 26, 2011, at 9:16 PM CST. My Introduction
I entered the HOF on September 2, 2011, at 7:08 AM CST. My HOF Speech

Offline rustaf

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Re: Quitter, here. Day 1
« Reply #30 on: August 20, 2011, 01:20:00 AM »
Quote from: DennyX
Day 72 ramble:
About a week ago, I was cleaning out my car and I let things go a little further in my head than I had so far. A thought about nic turned into a minor craving (nothing out of the normal, have 10-20 of these or so a day). Then the craving did something I havenÂ’t allowed in my head so far: for a couple minutes it turned into a fantasy. Included in the fantasy was how I was going to tell my Sept brothers that I had caved and my intro post into November. ItÂ’s almost like I didnÂ’t realize what I was doing, but when it hit me, I smashed it out of my head. I was disgusted with myself. I stopped half way through cleaning my car and came inside and called my wife. Then read HOF speeches. Then intro posts. Then words of wisdom. I was scared, but I think it led me to a couple revelations though:

1)   When you let a crave turn into a fantasy, youÂ’re rapidly going down a dangerous road
2)   When you start trying to figure out how youÂ’re going to tell your quit brothers you caved, youÂ’re even further down the road and about to be in serious trouble.
3)   When youÂ’ve done #1 and #2 above, you are officially in the “Planned Cave” zone.

This is it: youÂ’ve let your thoughts get out of control and a fantasy take over. Whether you realize it or not, your mind is preparing you for the cave thatÂ’s going to happen. It might be right away, tomorrow, or a week. But that progression of thought is scary and thatÂ’s exactly whatÂ’s happening: consciously or subconsciously, youÂ’re preparing for a cave.
Reading this you’re probably thinking, duh. Of course that’s a dangerous progression. But how aware are we of what our thoughts? Or what our minds are doing? I just “slipped” into this fantasy thing, and I don’t even know how it got to telling my brothers before I snapped out of it. That scares me, and that pisses me off. Why do I have to deal with this? Why can’t I just be “normal”? I’m an addict and even though I know that with time this will get easier (better?), this is my new reality. For life. But I’m NOT alone.
That is some impressive quitting there Denny. This should go in words of wisdom. Damn fine work man.

Offline DennyX

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Re: Quitter, here. Day 1
« Reply #29 on: August 20, 2011, 01:13:00 AM »
Day 72 ramble:
About a week ago, I was cleaning out my car and I let things go a little further in my head than I had so far. A thought about nic turned into a minor craving (nothing out of the normal, have 10-20 of these or so a day). Then the craving did something I havenÂ’t allowed in my head so far: for a couple minutes it turned into a fantasy. Included in the fantasy was how I was going to tell my Sept brothers that I had caved and my intro post into November. ItÂ’s almost like I didnÂ’t realize what I was doing, but when it hit me, I smashed it out of my head. I was disgusted with myself. I stopped half way through cleaning my car and came inside and called my wife. Then read HOF speeches. Then intro posts. Then words of wisdom. I was scared, but I think it led me to a couple revelations though:

1)   When you let a crave turn into a fantasy, youÂ’re rapidly going down a dangerous road
2)   When you start trying to figure out how youÂ’re going to tell your quit brothers you caved, youÂ’re even further down the road and about to be in serious trouble.
3)   When youÂ’ve done #1 and #2 above, you are officially in the “Planned Cave” zone.

This is it: youÂ’ve let your thoughts get out of control and a fantasy take over. Whether you realize it or not, your mind is preparing you for the cave thatÂ’s going to happen. It might be right away, tomorrow, or a week. But that progression of thought is scary and thatÂ’s exactly whatÂ’s happening: consciously or subconsciously, youÂ’re preparing for a cave.
Reading this you’re probably thinking, duh. Of course that’s a dangerous progression. But how aware are we of what our thoughts? Or what our minds are doing? I just “slipped” into this fantasy thing, and I don’t even know how it got to telling my brothers before I snapped out of it. That scares me, and that pisses me off. Why do I have to deal with this? Why can’t I just be “normal”? I’m an addict and even though I know that with time this will get easier (better?), this is my new reality. For life. But I’m NOT alone.

Offline Souliman

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Re: Quitter, here. Day 1
« Reply #28 on: August 10, 2011, 06:27:00 AM »
Quote from: DennyX
Today is day 61. Thinking about that almost brings tears to my eyes, I never thought I'd be able to make 7 days, let alone 53. And I feel strong today. Like all quitters here, I've had a really rough road since my last post. I was a closet dipper, or ninja as they call our kind here on KTC. On Day 20, I told my wife that I had been lying to her for 6 years. That was not a pretty conversation but I owed it to her and our marriage. I owed it to my quit to shine the light on my secret as brightly as I can. I “knew” she was going to leave me. She didn’t. She is my #1 supporter now. Thank you kdip for your wise words and encouragement....I cursed your name off and on for the first two weeks, but I think it’s been at least a week since I’ve dropped your name and an f-bomb in the same sentence.

IÂ’ve had random bouts of emotional break downs. Depression? I donÂ’t know, never experienced this before. They last 2-4 days then everything is good for a week. Then we repeat. Right now I happen to be on day 2(?) of a funk and hopefully it gets better soonÂ….That has been the most difficult part o f my quit since about day 25 is the emotional side of it.

Every day QUIT is amazing to me and I know it would be impossible without the support I found here. Thank you everyone that has been part of my quit. From foggy newbies to vets, to my wife who chose to fight with me instead of walking away, you have all had an incredible impact on my quit. NOW WILL THIS FUNK JUST LEAVE ME ALONE!? ItÂ’s a speed bump in my quit and I donÂ’t like it!
Denny I know you're feeling a bit blue but that is some pretty outstanding stuff there brother. Coming clean with your wife helps solidify what you are doing. Congratulations on that. I wish I had taken those steps early in my quit. The funk sucks but this too shall pass and your strength and emotional stability will return. When I'm running and something hurts I always say to myself "pain is momentary". Sure. Might be a whole string of moments but focus on just this moment and we'll deal with the next one when it hits.

You're doing a great job brother. You're a heck of a quitter. I quit with you today.

Offline DennyX

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Re: Quitter, here. Day 1
« Reply #27 on: August 10, 2011, 12:28:00 AM »
Sco, yes I remember vividly when I read that. You were the first I found out that I wasn't alone...I thought I was the only ninja in the world. Come to find out, there are many many more. Nic would have liked me to keep thinking that, but I'm shining the light on her nice and bright. She thrives in secret. No longer in my life will there be secrets.

Raz - I'm relying on what you've typed below. I trust you, and I know you're right. It's just hard in the middle of it. I can't reason my way out, which makes NO sense to me. New territory but I'll take it as a sign of healing.

BigBen - You rock it brother! You keep posting and I'll keep quitting with you. One day at a time we ARE doing this. Thanks for the encouragement everyone, your words have helped me these past couple days.

Denny

X- :ph43r:

Offline bigben86

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Re: Quitter, here. Day 1
« Reply #26 on: August 08, 2011, 04:18:00 PM »
Hey brother, congrats on taking this step. i am actually on day 2, and starting with YOU!! just know there is a great support system, with people who aren't going to bull shit you! i am proud to quit with you today!

Offline RAZD611

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Re: Quitter, here. Day 1
« Reply #25 on: August 08, 2011, 03:59:00 PM »
Quote from: Scowick65
Quote from: DennyX
Today is day 61. Thinking about that almost brings tears to my eyes, I never thought I'd be able to make 7 days, let alone 53.  And I feel strong today. Like all quitters here, I've had a really rough road since my last post.  I was a closet dipper, or ninja as they call our kind here on KTC.  On Day 20, I told my wife that I had been lying to her for 6 years. That was not a pretty conversation but I owed it to her and our marriage.  I owed it to my quit to shine the light on my secret as brightly as I can.  I “knew” she was going to leave me.  She didn’t.  She is my #1 supporter now.  Thank you kdip for your wise words and encouragement....I cursed your name off and on for the first two weeks, but I think it’s been at least a week since I’ve dropped your name and an f-bomb in the same sentence. 

I’ve had random bouts of emotional break downs. Depression? I don’t know, never experienced this before.  They last 2-4 days then everything is good for a week.  Then we repeat. Right now I happen to be on day 2(?) of a funk and hopefully it gets better soon….That has been the most difficult part o f my quit since about day 25 is the emotional side of it. 

Every day QUIT is amazing to me and I know it would be impossible without the support I found here.  Thank you everyone that has been part of my quit.  From foggy newbies to vets, to my wife who chose to fight with me instead of walking away, you have all had an incredible impact on my quit.  NOW WILL THIS FUNK JUST LEAVE ME ALONE!?  It’s a speed bump in my quit and I don’t like it!
I always look for your name. I smile when I see it. If you remember, I was a ninja dipper. I had a funk in the 70s and one in the 120s. Been smoooooooth sailing since. Day 241. It can be done and you are one to do it. Keep the quit. Freedom is the shit.
The funks come and go. They will start comming less frequently very soon.
Never Again For Any Reason

Hurt Feelings Report
https://ibb.co/NCwvw7t

Offline Scowick65

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Re: Quitter, here. Day 1
« Reply #24 on: August 08, 2011, 03:51:00 PM »
Quote from: DennyX
Today is day 61. Thinking about that almost brings tears to my eyes, I never thought I'd be able to make 7 days, let alone 53. And I feel strong today. Like all quitters here, I've had a really rough road since my last post. I was a closet dipper, or ninja as they call our kind here on KTC. On Day 20, I told my wife that I had been lying to her for 6 years. That was not a pretty conversation but I owed it to her and our marriage. I owed it to my quit to shine the light on my secret as brightly as I can. I “knew” she was going to leave me. She didn’t. She is my #1 supporter now. Thank you kdip for your wise words and encouragement....I cursed your name off and on for the first two weeks, but I think it’s been at least a week since I’ve dropped your name and an f-bomb in the same sentence.

IÂ’ve had random bouts of emotional break downs. Depression? I donÂ’t know, never experienced this before. They last 2-4 days then everything is good for a week. Then we repeat. Right now I happen to be on day 2(?) of a funk and hopefully it gets better soonÂ….That has been the most difficult part o f my quit since about day 25 is the emotional side of it.

Every day QUIT is amazing to me and I know it would be impossible without the support I found here. Thank you everyone that has been part of my quit. From foggy newbies to vets, to my wife who chose to fight with me instead of walking away, you have all had an incredible impact on my quit. NOW WILL THIS FUNK JUST LEAVE ME ALONE!? ItÂ’s a speed bump in my quit and I donÂ’t like it!
I always look for your name. I smile when I see it. If you remember, I was a ninja dipper. I had a funk in the 70s and one in the 120s. Been smoooooooth sailing since. Day 241. It can be done and you are one to do it. Keep the quit. Freedom is the shit.