I caved after 3 days got into it with my girlfriend and grabbed a can. But fuck that it's on me. My may quitters I'll be back with NO dip. Fuck that garbage i gotta be stronger than that. I know my will power is better. I'll be back on the quit board soon vets get keep at me I need it 'bang head'
I can say with relative confidence that every single person here who's dedicated to their quit, be it day 5 or day 100+, craves a dip at certain times throughout the day. Obviously, there's a difference between those quitters who are able to fend off the urges and yourself. You need to dig deep, find that strength and figure it the fuck out. Looking for your balls while you're at it wouldn't hurt either.
This is your LIFE that we're talking about. In my eyes, it never gets that bad. Myself, I've seen a lot of drama since my quit has taken off. A family split, hospital visits, losing friends, you name it. I'm not asking for pity. The point is, we all come across difficulties and it NEVER gets that bad to the point where once AGAIN willingly putting a known carcinogen in your body is warranted!
Step back and re-evaluate this. You fucked up. Post it in your quit group and take your lumps deservedly. Then, get your head in the game. God damn right it's on you. Figure this out, focus up, and TAKE YOUR LIFE BACK.