Hi all. I quit back on June 30 of this summer, so it's been quite a while now. I've been reading KTC since I quit, but thought I was doing well on my own and didn't need the support of the forum. Well, I'm back at college (where I began smoking / dipping almost three years ago) and the cravings are pretty strong again. Hoping by posting roll and getting to know everyone on here I can keep my quit going to make 100 days soon.
My dad smoked since long before I was born, and I thought it was the most disgusting thing in the world until first year of college. Bought a pack of cigarettes for an all-nighter and I was hooked. Went from social smoker to ninja smoker pretty quickly, ended up going through about a pack every other day. Quit a few times, never for more than 1.5 months. A year ago I went camping with a good friend — she offered me some Grizz Wintergreen. Well, I thought it was pretty great and I kept telling myself I wouldn't keep it up, but there I was this June, about to go in for some unrelated surgery and realized I couldn't keep telling the doctors I didn't use tobacco if it was going to show up on my hospital admissions tests. So I quit.
Any advice for quitting while at college / times of stress would be much appreciated. Lucky to have very few friends who dip, unfortunately many smoke. Only one or two (not even girlfriend) ever knew I dipped.
Sorry for the novel. Hope everyone has a great night.
- Brian , quit date 6/30/2014