Hello everyone, my name is Kenny. I've been dipping on and off for 2 years now, but most recently I've been dipping as if my life depended on it. And my life does depend on it, that's the reason I want to quit. I hate being a slave to this disgusting habit. I chew at least a can a day and I spend every penny I earn on dip. I also want to quit so I won't continue to destroy relationships with my family, friends, and most importantly my girlfriend. It has taken me a long time to come to terms with the severity of this habit, and the consequences that it comes with. I'm ready to start the rest of my life tobacco-free. I would endlessly appreciate some direction on what I should do next and where to go from here. Thank you all, and God bless.