I am on day 2 and its not as bad as yesterday.
mwmenzies,
Nice work on being on Day 2. Now head on over to your quit group,
July 2019 and start posting roll there everyday. Get to know your fellow quitters, they are going through the same stuff as you. Exchange phone numbers with them and vets alike. This will be your life line when the shit gets tough. It WILL get tough, probably starting tomorrow.
Making your promise to abstain from nicotine every day, keeps nic off the table as long as you are a person of your word.
Now go to July and post up, follow the instructions in the roll header. Ask questions if you need to.
Proud to quit with you.
Chris