Hello, my name is Kyle and I'm 31 years old from South Texas and have been dipping since I was 16. I am currently 2 years sober from alcohol and want to finally give up my dependence on tobacco as well. Any help or advice would be much appreciated. Thanks.
Hi Kyle,
Welcome to KTC. Quitting nicotine is one of the best choices you could make in life. Are you currently still using? If so, go flush that crap down the toilet, ALL of it, even the the can you got stashed in the kitchen cupboard. Once you have done that and don't have any more in your mouth, head on over to the
January 2020 Pre-HOF Quit Group and learn how to post your promise to remain nicotine free for today.
The process is simple:
1. Wake Up
2. Piss
3. Post your promise to be nicotine free for the next 24 hours
4. Keep your word
5. Repeat Daily
The process may be simple, but the actual quittin part is not. It will be hard. It will suck until one day, it doesn't suck so much. Then it will continue to get better each day. I know because my days are no longer filled with wanting to shove a cat turd in my lip. I barely ever think about it anymore, sometimes I do, but not a whole lot anymore.
You can do this if you drink all the kool-aid we are selling here and dive right in.
That is my advice to you, oh and drink a shit ton of water.
I am 642 days nicotine free doing exactly what I just laid out to you. Can you quit for One day at a time? I'll bet you can, anyone can.
Chris
P.S. If you are quit today, it is Your Day 1, we don't have a Day 0.