« previous next »
Pages: [1]   Go Down

Author Topic: 1 Week Tomorrow  (Read 3229 times)

0 Members and 1 Guest are viewing this topic.

Offline EXBEARHAG

  • Quit Pro
  • ***
  • Posts: 5,237
  • Quit Date: 16 July, 2019
  • Likes Given: 825
Re: 1 Week Tomorrow
« Reply #5 on: June 02, 2020, 11:07:09 PM »
Quote from: CoachNewt on June 01, 2020, 10:43:34 AM
Good morning,

I've been on this journey several times.  You always forget how hard the first few days are to quit!  I never had the right mindset to get it done, but this time I do.  I'm 37 years old, have a beautiful and coach HS Basketball. I owe it to all the people counting on me to get this done!

You can do this brother.  Keep your head in a manageable time frame...one day.  Do whatever you need to do to get to the end of the day.  Wake up, make your promise and repeat.  Not easy but pretty simple.  You've got a large support group here who will keep you accountable and break trail ahead of you.  Key: reach out for help before you need it.  My digits are a PM away if you want them.  Hold that line.

PTBQWYT my friend
Logged

Offline Keith0617

  • Moderator (Retired)
  • Master of Quit
  • *****
  • Posts: 90,615
  • Quit Date: October 5, 2018
  • Likes Given: 4918
Re: 1 Week Tomorrow
« Reply #4 on: June 02, 2020, 09:24:49 AM »
Quote from: CoachNewt on June 01, 2020, 11:22:37 AM
Yessir.. Thank you so much!
Great job posting roll @CoachNewt .. Keep focusing one day at a time. Reach out if I can help.
Logged
Jan19

Offline CoachNewt

  • Hall of Fame Conductor
  • Quitter
  • ***
  • Posts: 652
  • Likes Given: 59
Re: 1 Week Tomorrow
« Reply #3 on: June 01, 2020, 11:22:37 AM »
Yessir.. Thank you so much!
Logged

Offline chris2alaska

  • Moderator (Retired)
  • Quit King
  • *****
  • Posts: 18,944
  • I Love the Smell of Quit in the Morning
  • Quit Date: January 18, 2018 - Proud Member of the April 2018 Kings and Queen of Quit
  • Interests: Hunting, Fishing, Four-Wheeling, NASCAR, Golf
  • Likes Given: 1617
Re: 1 Week Tomorrow
« Reply #2 on: June 01, 2020, 11:06:06 AM »
Quote from: CoachNewt on June 01, 2020, 10:43:34 AM
Good morning,

I've been on this journey several times.  You always forget how hard the first few days are to quit!  I never had the right mindset to get it done, but this time I do.  I'm 37 years old, have a beautiful and coach HS Basketball. I owe it to all the people counting on me to get this done!

Welcome @CoachNewt  , to the best decision of your life.  I would like to correct one thing though, "I owe it to all the people counting on me to get this done!" <----- this is inaccurate.  You owe it to YOURSELF to get this done.  Do it for you and you will succeed, try to do it for someone else, and you will likely fail.

The process here is simple:

1. Wake Up
2. Piss
3. Post your promise to be nicotine free for the next 24 hours
4. Keep your word
5. Repeat daily

I see you already posted this morning, that is awesome and you nailed it the first try.  All you have to do now is keep your word until tomorrow and then come back and repeat the same process one day at a t time.

That is how we roll here, we quit for one day and then come back and quit again the next day, over and over. 

Start exchanging phone numbers with other quitters through private message.  This is how we keep each other accountable, it also gives you instant access to support if you need it.  Check your inbox for my digits.

Proud to quit with you today,

Chris
Logged
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Offline CoachNewt

  • Hall of Fame Conductor
  • Quitter
  • ***
  • Posts: 652
  • Likes Given: 59
1 Week Tomorrow
« on: June 01, 2020, 10:43:34 AM »
Good morning,

I've been on this journey several times.  You always forget how hard the first few days are to quit!  I never had the right mindset to get it done, but this time I do.  I'm 37 years old, have a beautiful and coach HS Basketball. I owe it to all the people counting on me to get this done!
Logged
Pages: [1]   Go Up
« previous next »