Day 1

[Keith0617]

24 hours is behind me and I’m looking to find any tools that will help my quit. Looking forward to the community support this page seems to provide!

You've come to the right place. You'll get plenty of support, and that support will come through ACCOUNTABILITY. We'll hold your feet to the fire through your quit. There is no room for weakness because the Nicodemon is looking for any crack to wedge her way back into your life.

WUPP. You're going to hear this over and over: Wake Up, Piss, Post. Post your promise early every single day, and keep that promise to not use nicotine in any form all day. Just worry about that day. If you need support, reach out. Trade digits through Private Messaging. Don't post your number in the forums.

Mupig gave you some sound advice on today's September roll page. Expect everything he said would happen to happen. Headaches, fog, sleeplessness, irritability, the works. It all goes away. Just don't give in to any of it.

Here's a question for you: Why are you quitting? If your answer is for your partner, your kids, etc., you're quitting for the wrong reasons. You've got to quit for you. This is very personal. If you're quitting for someone else, you may be tempted to turn your anger on them, blaming them for the shit you're going through, and it's not their fault. You've got to own your addiction and your quit.

You can do this, @dnuck, ODAAT (One Day At A Time).

GS9502 - 100 NAFAR (Never Again For Any Reason)

@dnuck   @GS9502  is speaking the truth. Glad to see you found your group and are posting roll. We wake up, piss, and post our promise first thing to stay nicotine free for the day. Only worry about today as we quit ODAAT - one day at a time. We will deal with tomorrow when it comes. Make connections with other quitters. Exchanging digits is recommended but only through personal messages and not on the forum or here in the Intro area. You can do this and we are here to help. The brother/sisterhood is a huge part of staying quit. Make some relationships with quitters that care as much about your quit  as you should. Shoot me a message if I can help at all.

[GS9502]

24 hours is behind me and I’m looking to find any tools that will help my quit. Looking forward to the community support this page seems to provide!

You've come to the right place. You'll get plenty of support, and that support will come through ACCOUNTABILITY. We'll hold your feet to the fire through your quit. There is no room for weakness because the Nicodemon is looking for any crack to wedge her way back into your life.

WUPP. You're going to hear this over and over: Wake Up, Piss, Post. Post your promise early every single day, and keep that promise to not use nicotine in any form all day. Just worry about that day. If you need support, reach out. Trade digits through Private Messaging. Don't post your number in the forums.

Mupig gave you some sound advice on today's September roll page. Expect everything he said would happen to happen. Headaches, fog, sleeplessness, irritability, the works. It all goes away. Just don't give in to any of it.

Here's a question for you: Why are you quitting? If your answer is for your partner, your kids, etc., you're quitting for the wrong reasons. You've got to quit for you. This is very personal. If you're quitting for someone else, you may be tempted to turn your anger on them, blaming them for the shit you're going through, and it's not their fault. You've got to own your addiction and your quit.

You can do this, @dnuck, ODAAT (One Day At A Time).

GS9502 - 100 NAFAR (Never Again For Any Reason)

[dnuck]

24 hours is behind me and I’m looking to find any tools that will help my quit. Looking forward to the community support this page seems to provide!